龍脷葉瘦肉湯
![](https://s.yimg.com/ny/api/res/1.2/q_jTRk7AsqGXBedlvKv2Hg--/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTUyMg--/https://s.yimg.com/uu/api/res/1.2/5wrqz1zQccNdzRHPXobBpg--~B/aD0zMjU7dz01OTg7YXBwaWQ9eXRhY2h5b24-/https://66.media.tumblr.com/65201f38201f821dba379f35d7babe5d/tumblr_inline_o9gp6lvckh1t0tjrs_1280.jpg)
尋日係農莊見到有婆婆擺檔賣龍脷葉,就啲龍脷葉又幾靚,加上小小豬又仲有啲痰同咳,所以就買一份嚟煲俾小小豬飲啦~ 其實我之前都試過買龍脷葉嚟煲過涼茶俾小小豬飲(按此重溫),佢都好鐘意飲呀! 原本我都打算照樣煲俾小小豬像,點知當我俾錢時,那位婆婆話咳嘅時候千萬唔好加蘋果,如果唔係仲咳呀。即時教左我用龍脷葉、南北杏同蜜棗煲豬肉湯,佢話簡單得嚟又有效,好好啱小朋友飲。 雖然婆婆講到咁利害,我都有打算跟佢依個嚟煲。不過….始終都係上網搵下啲資料,咁好似安心啲啲。原來婆婆教依個湯係民間用作治療傷風咳嘅食療湯,一般傷風咳嗽之外,亦可作為氣管敏感所致之咳嗽,或者作哮喘之一種輔助性食療法。 嘩…講到咁利害,當然要即刻買材料煲啦!
![Picture](https://s.yimg.com/ny/api/res/1.2/HJFlw.UgIiFKb9LTgeSiRA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTcyMA--/https://66.media.tumblr.com/0cc40763bc3d8fc5928d7ce1a8cc0d6a/tumblr_inline_o9gp6vT8FQ1t0tjrs_1280.jpg)
雖然只係簡單幾種材料,但又真係估唔到啖湯又幾清甜,飲完喉嚨又幾舒服哦,小小豬又嚟飲左兩大碗呀! 不過,止咳方面又好似未見有太大效用,小小豬都仍然係有啲咳。老公話:唉….神湯咩,飲一碗就好返晒! 咁又係哦,所以等我過多兩日再煲過,煲多啲…飲多啲….好過食西藥嘛! **我地嘅FACEBOOK FAGE,唔知大家LIKE左未呢?** 小小豬的成長日誌 大家一齊嚟交流下煮飯仔及去玩嘅親子樂啦
Ingredients 材料
龍脷葉 一份$10
豬肉眼瘦肉 $30
蜜棗 3個
南北杏 少少
薑 1片
![](https://s.yimg.com/ny/api/res/1.2/trnt4Z4IRucfXzMVEe.wLA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTExMDtoPTUyOA--/https://66.media.tumblr.com/bf59039b2f3d3907e8910d0b0fb7c58f/tumblr_inline_o9gp6xoxyZ1t0tjrs_1280.jpg)
1. 龍脷葉、南北杏、蜜棗一齊洗淨,豬肉後洗淨汆水~
![](https://s.yimg.com/ny/api/res/1.2/Jr5d4wpZvVWqOYnAcqVpNQ--/YXBwaWQ9aGlnaGxhbmRlcjt3PTExMDtoPTUyOA--/https://66.media.tumblr.com/3699f09328dff8184c04d815d279adca/tumblr_inline_o9gp6zQaFX1t0tjrs_1280.jpg)
2. 煲內放約1L水,然後加入薑片(依個份量約可以有六碗湯)~
![](https://s.yimg.com/ny/api/res/1.2/8WwihSQ9iatqTT.owvMtUw--/YXBwaWQ9aGlnaGxhbmRlcjt3PTExMDtoPTUyOA--/https://66.media.tumblr.com/bf92f0e1bdf46086f97adef14ff69540/tumblr_inline_o9gp71rW9V1t0tjrs_1280.jpg)
3. 待水滾後將所有材料加入~
![](https://s.yimg.com/ny/api/res/1.2/WzbtF74UwonK8Qgg.gsVMw--/YXBwaWQ9aGlnaGxhbmRlcjt3PTExMDtoPTUyOA--/https://66.media.tumblr.com/9248650fdaf09848a368d702833866c3/tumblr_inline_o9gp73TJ0A1t0tjrs_1280.jpg)
4. 水滾後轉用慢火煲約一個半小時~
![](https://s.yimg.com/ny/api/res/1.2/QCLVJ.BEHeRWno4hFyfSmg--/YXBwaWQ9aGlnaGxhbmRlcjt3PTExMDtoPTUyOA--/https://66.media.tumblr.com/d2d9d8b9bd3c4f091a93c42afae46e36/tumblr_inline_o9gp74CbHH1t0tjrs_1280.jpg)
5. 最後加少少鹽調味,就飲得啦~