【食譜】蘿蔔西施骨湯
蘿蔔冬天最當造,組過長時間煲煮,蘿蔔的寒涼性減少,有化痰清熱之效,不過!氣虛體弱的則不宜食用。
材料:
西施骨約1斤,
白蘿蔔1條,
陳皮角,
薑2片
做法:
1. 陳皮用水浸軟,刮瓤
2. 白蘿蔔去皮、洗淨、切大件
3. 西施骨洗淨,用滾水汆燙後連同他其材料一齊放入煲內,加入適量的水,以大火煲滾至30分鐘,轉中小火煲2個小時即成
飲食資訊由熱新聞提供
原文連結: 蘿蔔西施骨湯
更多相關內容
蘿蔔冬天最當造,組過長時間煲煮,蘿蔔的寒涼性減少,有化痰清熱之效,不過!氣虛體弱的則不宜食用。
材料:
西施骨約1斤,
白蘿蔔1條,
陳皮角,
薑2片
做法:
1. 陳皮用水浸軟,刮瓤
2. 白蘿蔔去皮、洗淨、切大件
3. 西施骨洗淨,用滾水汆燙後連同他其材料一齊放入煲內,加入適量的水,以大火煲滾至30分鐘,轉中小火煲2個小時即成
飲食資訊由熱新聞提供
原文連結: 蘿蔔西施骨湯
更多相關內容
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