下班後缺乏動力買食材，又切又要煮？可能是我們上班儷人的心聲吧！既想健康遠離味精，又想爽快開飯，買幾盒「蔬食懶人包」，節省準備食材的時間，同時能享受住家小菜的滋味。
7月13日-17日，志蓮淨苑 + 荷里活廣場攜手打造「蔬食文化節」，屆時齊備多款「蔬食懶人包」慢慢揀。 >> 份量︰1盒「蔬食懶人包」 已經齊備
材料材料︰
節瓜
豆片(豆腐卜)
甘筍
蘑菇
薑片
另預備：
水……600毫升
糖……1/2茶匙 + 1/2茶匙
鹽……1/4茶匙 +1/4茶匙
生粉水……粟粉1茶匙 + 水100毫升
做法︰
1. 豆片先出水。
2.用薑片爆香蘑菇，加入豆片，用300毫升水炆15分鐘，用適量糖、鹽調味備用。
3. 薑2片，爆香節瓜，加入300毫升水 (浸過節瓜面為準)，炆10分鐘再加入已炆好的蘑菇、豆片
一起炆5分鐘，用適量糖、鹽、生粉水調味即可。
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