素食系列 - 香煎豆腐 (附食譜)
最近同事的孩子得了手足口病,因為喉嚨生滿了水泡而發痛,
什麼都不願吃,身體自然消瘦,
做媽媽的說著都覺痛心,不斷在想還有什麼食物可給孩子吃。忽然一位同事提起豆腐花,豆腐其實是充滿營養的食物,
對於吞嚥疼痛的孩子來說,豆腐花較易入口,
而且比起雪糕或是啫哩,都來得健康。芙芙這次就介紹一個豆腐食譜,香煎豆腐 。
香煎豆腐 食譜
材料: 煎煮豆腐1盒、金針菇1包(小包裝)
醬汁:醬油2湯匙、糖0.5茶匙、鹽少許、雞粉0.5茶匙
最近同事的孩子得了手足口病,因為喉嚨生滿了水泡而發痛,
什麼都不願吃,身體自然消瘦,
做媽媽的說著都覺痛心,不斷在想還有什麼食物可給孩子吃。忽然一位同事提起豆腐花,豆腐其實是充滿營養的食物,
對於吞嚥疼痛的孩子來說,豆腐花較易入口,
而且比起雪糕或是啫哩,都來得健康。芙芙這次就介紹一個豆腐食譜,香煎豆腐 。
香煎豆腐 食譜
材料: 煎煮豆腐1盒、金針菇1包(小包裝)
醬汁:醬油2湯匙、糖0.5茶匙、鹽少許、雞粉0.5茶匙
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