【湯水】去濕、補骨膠原!扁豆薏米雞腳湯
端午節一過就是暑熱天了,今年好像雨水很多,要煲多啲去濕湯水了,用扁豆、蓮葉和赤小豆最袪濕利水的,怕太涼用生熟薏米。
想湯甜啲所以再加上雞腳,又可補充骨膠原。
材料:
扁豆1兩,生熟薏米1兩,赤小豆1兩,雞腳1斤,蓮葉1/4塊,薑2片
調味料:鹽
做法:
雞腳洗淨斬去腳指,用滾水先汆燙好,之後把所有材料洗淨放入煲內加適量水,煮至大沸後30分鐘,轉中小火煲1小時,加鹽調味即可飲用
飲食資訊由熱新聞提供
原文連結: 扁豆薏米雞腳湯
更多相關內容
端午節一過就是暑熱天了,今年好像雨水很多,要煲多啲去濕湯水了,用扁豆、蓮葉和赤小豆最袪濕利水的,怕太涼用生熟薏米。
想湯甜啲所以再加上雞腳,又可補充骨膠原。
材料:
扁豆1兩,生熟薏米1兩,赤小豆1兩,雞腳1斤,蓮葉1/4塊,薑2片
調味料:鹽
做法:
雞腳洗淨斬去腳指,用滾水先汆燙好,之後把所有材料洗淨放入煲內加適量水,煮至大沸後30分鐘,轉中小火煲1小時,加鹽調味即可飲用
飲食資訊由熱新聞提供
原文連結: 扁豆薏米雞腳湯
更多相關內容
Every bank customer likely wonders: “How much money should I keep in my checking account?” And the answer might surprise you. Here’s how much you should really keep in a checking account.
These helmets are too cool to keep locked up for 51 weeks a year.
A California high-end car dealership “congratulated” NBA legend LeBron James for all to see on Instagram about his "purchase." LeBron James begs to differ.
On today's episode, Charles McDonald is joined by Frank Schwab to predict how the worst six teams in the NFL will fare in 2024.
Brink grabbed her knee in pain after falling to the court and needed the help of trainers to carry her from the court.
It probably looks worse than it is: Experts say Johnson's elbow injury should heal on its own.
With every participating team having released their set, let's rank and grade them all.
The Yahoo Fantasy football analysts reveal their first running back rankings for the 2024 NFL season.
BMW’s bread-and-butter model, the next-gen 2025 BMW X3, is officially out.
Day 2 of the 2024 College World Series ended at 1:13 a.m. local time.
Tennessee is a win away from advancing to the MCWS finals.
The Emmy-winning actress used to be her "worst critic." Now she has "such a sense of pride walking onto set in stilettos and a bikini."
Caitlin Clark led the Fever to a win over the Sky. Afterward, Angel Reese disputed a flagrant foul she was called for on Clark.
After the announcement of Jerry West's death on Wednesday, the basketball world took time to pay their respects to the late legend.
AI-driven earnings growth has strategists feeling even more bullish about stock returns this year.
Demus will receive her gold medal at a ceremony at the foot of the Eiffel Tower during the 2024 Summer Olympics.
These tips will help you live a healthier life this week.
Werth bought a 10% stake in Dornoch in 2022.
The U.S. men’s national team will get its first formidable, official test since the 2022 World Cup at the 2024 Copa América, a stateside soccer extravaganza that begins Thursday and, as U.S. midfielder Tyler Adams said, “feels big.”
"Tank" showed his old form in his first fight in 14 months.