夏天最適合煲冬瓜湯，消暑又利水，加入薏米，袪濕功效更佳！
冬瓜薏米水，可以煮甜的，不再肉，加冰糖，夏天當飲料喝。但我個人覺得飲熱湯比較正氣，用肉煲的湯也很有營養，可兩片加薑，沒有那麼寒涼。
冬瓜薏米排骨湯
材料：
冬瓜 一斤
西施骨 $35
生熟薏米 各一兩
薑 3片
做法：
1. 生熟薏米用水浸一小時、冬瓜去囊去皮、西施骨切件汆水。
2. 所有材料連6碗水，煲1.5小時即可。
飲食資訊由熱新聞提供
原文連結: 冬瓜薏米排骨湯
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