Zone 2 Training Tips With Earn That Body

Zone 2 Training Tips With Earn That Body

Kim Eagle with Earn That Body joined Studio 512 to talk about Zone 2 training, which is a moderately-paced workout (with no high-intensity bursts) that you can complete while still having a conversation with a friend, without running out of breath. Kim calls it “a fat-burning workout that’s great for all ages.”

Kim wants people to have healthy, sustainable weight loss. Kim has a free newsletter that will keep you in loop (as well as giving great tips and recipes) on all her latest plans.

To learn more about Kim’s services, check out her website, which includes information about her Summer Flat Pack Challenge, which starts June 3rd! You can also give her a follow on social media, @EarnThatBody, for inspiration.

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