13 Workout Dresses Making A Case For Active (& Inactive) Wear

·7 min read

If the last few years have taught us anything, it's that fitness clothes are suitable for much more than working up a sweat. (Raise your hand if you too have lived in leggings). One article of clothing that deserves an extra-special shoutout is the famed workout dress. Equal parts form and function, the easy, breezy one-piece allows you to live your best Sporty Spice fantasy while also being practical enough to actually exercise in.

While workout dresses are nothing new, brands like Outdoor Voices and Girlfriend Collective have done a lot to make the garment a must-have for those of us who don't play tennis. The new crop of workout dresses combines performance-focused design with on-trend silhouettes and cuts. (After all, no pants and soft, stretchy fabric? What's not to love?) Ahead, scope out the best barely-there styles to live in this summer and beyond.

At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. All product details reflect the price and availability at the time of publication. If you buy or click on something we link to on our site, Refinery29 may earn commission.

<h2>Best Stylish Exercise Dress<br></h2><br><h3>FP Movement Drop Shot Skortie</h3><br>The reviews are in: This may just be the cutest activewear dress ever. The v-neck, criss-cross back, and seam detailing are flattering on every bod, and the flouncy skirt moves with every step you take. <br><br><strong>What They're Saying: </strong>"I love this so much! I wish they had other colors! It fits amazing, it’s very comfy and amazing material"<br><br><strong>FP Movement</strong> Drop Shot Skortsie, $, available at <a href="https://go.skimresources.com/?id=30283X879131&url=https%3A%2F%2Fwww.freepeople.com%2Ffpmovement%2Fshop%2Fdrop-shot-skortsie%2F" rel="nofollow noopener" target="_blank" data-ylk="slk:Free People" class="link ">Free People</a>

Best Stylish Exercise Dress


FP Movement Drop Shot Skortie


The reviews are in: This may just be the cutest activewear dress ever. The v-neck, criss-cross back, and seam detailing are flattering on every bod, and the flouncy skirt moves with every step you take.

What They're Saying: "I love this so much! I wish they had other colors! It fits amazing, it’s very comfy and amazing material"

FP Movement Drop Shot Skortsie, $, available at Free People
<h2>Best Exercise Dress With Stretch<br></h2><br><h3>MWL Flex Fitness Dress</h3><br>This easy, breezy dress has four-way stretch and epic sweat-wicking properties. Plus, it comes in the chicest colorways and is made from recycled polyester derived from plastic bottles.<br><br><strong>What They're Saying: </strong>"Love this dress! The fabric is buttery soft, slightly athletic material that’s comfy and versatile. The shorts have a pocket on the left side, and the straps are stretchy enough to easily get the dress on & off. The Brick color is super flattering and neutral enough to go with anything. Love it!"<br><br><strong>Madewell</strong> MWL Flex Fitness Dress, $, available at <a href="https://go.skimresources.com/?id=30283X879131&url=https%3A%2F%2Fwww.madewell.com%2Fmwl-flex-fitness-dress-ND880.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Madewell" class="link ">Madewell</a>

Best Exercise Dress With Stretch


MWL Flex Fitness Dress


This easy, breezy dress has four-way stretch and epic sweat-wicking properties. Plus, it comes in the chicest colorways and is made from recycled polyester derived from plastic bottles.

What They're Saying: "Love this dress! The fabric is buttery soft, slightly athletic material that’s comfy and versatile. The shorts have a pocket on the left side, and the straps are stretchy enough to easily get the dress on & off. The Brick color is super flattering and neutral enough to go with anything. Love it!"

Madewell MWL Flex Fitness Dress, $, available at Madewell
<h2>Best 90's Inspired Exercise Dress<br></h2><br><h3>Adidas Classics Tight Summer Dress<br></h3><br>This option from Adidas features its classic 3-stripe detail, a high neck, lower back, and a statement-making hue. Plus, its under-$50 price tag can't be beat. <br><br><strong>What They're Saying:</strong> "This dress is cute and the quality is A PLUS. Curvy girls will really appreciate the fabric, it's true to size. It would be great if this dress came in other colors."<br><br><strong>Adidas</strong> Adicolor Classics Tight Summer Dress (Plus Size), $, available at <a href="https://go.skimresources.com/?id=30283X879131&url=https%3A%2F%2Fwww.adidas.com%2Fus%2Fadicolor-classics-tight-summer-dress-plus-size%2FHD2162.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Adidas" class="link ">Adidas</a>

Best 90's Inspired Exercise Dress


Adidas Classics Tight Summer Dress


This option from Adidas features its classic 3-stripe detail, a high neck, lower back, and a statement-making hue. Plus, its under-$50 price tag can't be beat.

What They're Saying: "This dress is cute and the quality is A PLUS. Curvy girls will really appreciate the fabric, it's true to size. It would be great if this dress came in other colors."

Adidas Adicolor Classics Tight Summer Dress (Plus Size), $, available at Adidas
<h2>Best Overall Exercise Dress<br></h2><br><h3>Outdoor Voices Exercise Dress<br></h3><br>A modern classic reimagined in various prints and colors, OV's sleek, body-skimming exercise dress has won over a legion of fans thanks to its light-as-air feel and built-in shorts.<br><br><strong>What They're Saying:</strong> "This dress is THE BEST! I ordered it not knowing if I’d ever wear it, but I literally can’t stop wearing it. The straps are comfortable, the built-in spandex and sports bra aren’t too tight, and the material is super soft. I want this dress in every color!"<br><br><strong>Outdoor Voices</strong> The Exercise Dress, $, available at <a href="https://go.skimresources.com/?id=30283X879131&url=https%3A%2F%2Fwww.outdoorvoices.com%2Fproducts%2Fw-The-Exercise-Dress%3Fvariant%3D39382720151630" rel="nofollow noopener" target="_blank" data-ylk="slk:Outdoor Voices" class="link ">Outdoor Voices</a>

Best Overall Exercise Dress


Outdoor Voices Exercise Dress


A modern classic reimagined in various prints and colors, OV's sleek, body-skimming exercise dress has won over a legion of fans thanks to its light-as-air feel and built-in shorts.

What They're Saying: "This dress is THE BEST! I ordered it not knowing if I’d ever wear it, but I literally can’t stop wearing it. The straps are comfortable, the built-in spandex and sports bra aren’t too tight, and the material is super soft. I want this dress in every color!"

Outdoor Voices The Exercise Dress, $, available at Outdoor Voices
<h2>Best Exercise Dress For Petites</h2><br><h3>Abercrombie & Fitch Traveler Mini Dress<br></h3><br>Made from a super soft stretch fabric that doesn’t wrinkle, this exercise dress is a hit amongst the pack-and-go set. It is also offered in petite, standard, and tall sizes, with petite folks particularly rejoicing for its perfect-length fit. <br><br><em>Sizing is limited for the black Traveler Mini Dress, but the red has plenty left in stock.</em><br><br><strong>What They're Saying:</strong> "Super comfy and the petite is the perfect length! I also love the fabric — the spandex-y shorts don't squeeze, rub on me weird, or run up. This is my new go-to dress when I'm on the run."<br><br><strong>Abercrombie and Fitch</strong> Traveler Mini Dress, $, available at <a href="https://go.skimresources.com/?id=30283X879131&url=https%3A%2F%2Fwww.abercrombie.com%2Fshop%2Fus%2Fp%2F90s-little-black-dress-45140819" rel="nofollow noopener" target="_blank" data-ylk="slk:Abercrombie and Fitch" class="link ">Abercrombie and Fitch</a>

Best Exercise Dress For Petites


Abercrombie & Fitch Traveler Mini Dress


Made from a super soft stretch fabric that doesn’t wrinkle, this exercise dress is a hit amongst the pack-and-go set. It is also offered in petite, standard, and tall sizes, with petite folks particularly rejoicing for its perfect-length fit.

Sizing is limited for the black Traveler Mini Dress, but the red has plenty left in stock.

What They're Saying: "Super comfy and the petite is the perfect length! I also love the fabric — the spandex-y shorts don't squeeze, rub on me weird, or run up. This is my new go-to dress when I'm on the run."

Abercrombie and Fitch Traveler Mini Dress, $, available at Abercrombie and Fitch
<h2>Best Exercise Dress For Errands<br></h2><br><h3>Nike Bliss Luxe Training Dress<br></h3><br>Featuring a wide scoop-neck and built-in bodysuit, this sweat-wicking dress is perfect for brunch, spin class, and your weekly Trader Joe's run.<br><br><strong>What They're Saying:</strong> "This is the perfect all-around dress for leisure, hiking, tennis, and more! It’s very comfy and light while being very flattering. I bought it in three colors, and even a couple of friends bought this dress after seeing mine!"<br><br><strong>Nike</strong> Bliss Luxe Training Dress, $, available at <a href="https://go.skimresources.com/?id=30283X879131&url=https%3A%2F%2Fwww.nordstrom.com%2Fs%2Fnike-bliss-luxe-training-dress%2F5676530" rel="nofollow noopener" target="_blank" data-ylk="slk:Nordstrom" class="link ">Nordstrom</a>

Best Exercise Dress For Errands


Nike Bliss Luxe Training Dress


Featuring a wide scoop-neck and built-in bodysuit, this sweat-wicking dress is perfect for brunch, spin class, and your weekly Trader Joe's run.

What They're Saying: "This is the perfect all-around dress for leisure, hiking, tennis, and more! It’s very comfy and light while being very flattering. I bought it in three colors, and even a couple of friends bought this dress after seeing mine!"

Nike Bliss Luxe Training Dress, $, available at Nordstrom
<h2>Best Affordable Exercise Dress<br></h2><br><h3>Old Navy Sleeveless PowerSoft Performance Sleeveless Dress<br></h3><br>An A-line dress with extra stretch in a statement-making tennis ball yellow color? In other words, you won't want to take it off.<br><br><strong>What They're Saying:</strong> "This doesn't have the built-in shorts like other brands' version of this dress, but I almost like that better for bathroom purposes. Probably will be purchasing a second one because I could wear this every day."<br><br><strong>Old Navy</strong> Sleeveless PowerSoft Performance Racer-Back Swing Dress, $, available at <a href="https://go.skimresources.com/?id=30283X879131&url=https%3A%2F%2Foldnavy.gap.com%2Fbrowse%2Fproduct.do%3Fpid%3D691779002%26pcid%3D999%26vid%3D1%23pdp-page-content" rel="nofollow noopener" target="_blank" data-ylk="slk:Old Navy" class="link ">Old Navy</a><br><br><strong>Old Navy</strong> PowerSoft Sleeveless Dress, $, available at <a href="https://go.skimresources.com/?id=30283X879131&url=https%3A%2F%2Foldnavy.gap.com%2Fbrowse%2Fproduct.do%3Fpid%3D831911032%26cid%3D5508" rel="nofollow noopener" target="_blank" data-ylk="slk:Old Navy" class="link ">Old Navy</a>

Best Affordable Exercise Dress


Old Navy Sleeveless PowerSoft Performance Sleeveless Dress


An A-line dress with extra stretch in a statement-making tennis ball yellow color? In other words, you won't want to take it off.

What They're Saying: "This doesn't have the built-in shorts like other brands' version of this dress, but I almost like that better for bathroom purposes. Probably will be purchasing a second one because I could wear this every day."

Old Navy Sleeveless PowerSoft Performance Racer-Back Swing Dress, $, available at Old Navy

Old Navy PowerSoft Sleeveless Dress, $, available at Old Navy
<h2>Best Sustainable Exercise Dress<br></h2><br><h3>Girlfriend Collective Naomi Workout Dress<br></h3><br>This eco-option is made with 90% recycled plastic bottles (RPET) and 10% spandex — and features some of the most stylish colorways we've seen in a minute. (No wonder it's selling out quick!)<br><br><strong>What They're Saying:</strong> "This has become my go-to summer dress. It’s perfect for date nights or running around town. I love to pair it with a denim jacket and sneakers. It is so comfortable and the Float material is great at absorbing sweat on hot days."<br><br><strong>Girlfriend Collective</strong> Naomi Workout Dress, $, available at <a href="https://go.skimresources.com/?id=30283X879131&url=https%3A%2F%2Fgirlfriend.com%2Fproducts%2Firis-naomi-workout-dress" rel="nofollow noopener" target="_blank" data-ylk="slk:Girlfriend Collective" class="link ">Girlfriend Collective</a>

Best Sustainable Exercise Dress


Girlfriend Collective Naomi Workout Dress


This eco-option is made with 90% recycled plastic bottles (RPET) and 10% spandex — and features some of the most stylish colorways we've seen in a minute. (No wonder it's selling out quick!)

What They're Saying: "This has become my go-to summer dress. It’s perfect for date nights or running around town. I love to pair it with a denim jacket and sneakers. It is so comfortable and the Float material is great at absorbing sweat on hot days."

Girlfriend Collective Naomi Workout Dress, $, available at Girlfriend Collective
<h2>Best Compressive Exercise Dress</h2><br><h3>Outdoor Voices Athena Dress<br></h3><br>Inspired by the brand's fan-favorite <a href="https://www.outdoorvoices.com/products/w-Athena-Crop-Top?variant=32802259927118" rel="nofollow noopener" target="_blank" data-ylk="slk:Athena Crop" class="link ">Athena Crop</a>, this <a href="https://www.refinery29.com/en-us/2021/03/10390416/outdoor-voices-athena-dress-review" rel="nofollow noopener" target="_blank" data-ylk="slk:high-neck variation" class="link ">high-neck variation</a> also featured OV's signature textured compression fabric for extra support.<br><br><strong>What They're Saying:</strong> "Buy this immediately. The fit is so flattering and the high neck gives great support! I actually prefer this over the OG OV dress. I am a pilot and it's my favorite attire to fly in! Someone asked me if I was going to play tennis after my flight to which I responded, 'No, don't you know you can do anything in a dress?'"<br><br><strong>Outdoor Voices</strong> Athena Dress, $, available at <a href="https://go.skimresources.com/?id=30283X879131&url=https%3A%2F%2Fwww.outdoorvoices.com%2Fproducts%2Fw-athena-dress%3Fvariant%3D39462541230158" rel="nofollow noopener" target="_blank" data-ylk="slk:Outdoor Voices" class="link ">Outdoor Voices</a>

Best Compressive Exercise Dress


Outdoor Voices Athena Dress


Inspired by the brand's fan-favorite Athena Crop, this high-neck variation also featured OV's signature textured compression fabric for extra support.

What They're Saying: "Buy this immediately. The fit is so flattering and the high neck gives great support! I actually prefer this over the OG OV dress. I am a pilot and it's my favorite attire to fly in! Someone asked me if I was going to play tennis after my flight to which I responded, 'No, don't you know you can do anything in a dress?'"

Outdoor Voices Athena Dress, $, available at Outdoor Voices
<h2>Best Luxe Exercise Dress<br></h2><br><h3>Lululemon Court Crush Dress<br></h3><br>Lululemon's fit-and-flare number has hidden bike shorts — with pockets! — to hold small essentials while you keep busy (in the immortal words of Fergie) workin' on your fitness.<br><br><strong>What They're Saying:</strong> "Dual usage for running and as a cute casual dress. You can see the shorts below the skirt, but I don’t mind that, leaves less for others to imagine. The phone pocket is handy and the flouncy skirt covers any bulge from the phone. Material is nice and cool and kept me more comfortable on a four-mile run in hot summer weather. Never thought I’d buy a running dress but I really like it!"<br><br><strong>Lululemon</strong> Court Crush Dress, $, available at <a href="https://go.skimresources.com/?id=30283X879131&url=https%3A%2F%2Fshop.lululemon.com%2Fp%2Fskirts-and-dresses-dresses%2FCourt-Crush-Tennis-Dress%2F_%2Fprod9370091%3Fcolor%3D0002" rel="nofollow noopener" target="_blank" data-ylk="slk:Lululemon" class="link ">Lululemon</a>

Best Luxe Exercise Dress


Lululemon Court Crush Dress


Lululemon's fit-and-flare number has hidden bike shorts — with pockets! — to hold small essentials while you keep busy (in the immortal words of Fergie) workin' on your fitness.

What They're Saying: "Dual usage for running and as a cute casual dress. You can see the shorts below the skirt, but I don’t mind that, leaves less for others to imagine. The phone pocket is handy and the flouncy skirt covers any bulge from the phone. Material is nice and cool and kept me more comfortable on a four-mile run in hot summer weather. Never thought I’d buy a running dress but I really like it!"

Lululemon Court Crush Dress, $, available at Lululemon
<h2>Best Exercise Dress For Comfort<br></h2><br><h3>Beyond Yoga Spacedye Move It Dress<br></h3><br>Beyond Yoga is known for its deliciously soft fabric choices, making this dress one of the most comfortable options for chic lounging.<br><br><strong>What They're Saying:</strong> "Absolutely in love with this! I plan to wear it all summer. Built-in bra, compression shorts, super soft fabric - so comfy and cute. What's not to love, it's like a romper and yoga pants had a baby. The only thing it's missing is pockets."<br><br><strong>Beyond Yoga</strong> Spacedye Move It Dress, $, available at <a href="https://go.skimresources.com/?id=30283X879131&url=https%3A%2F%2Fbeyondyoga.com%2Fproducts%2Fspacedye-move-it-dress-nocturnal-navy-sd6141%3Fvariant%3D32567526424675" rel="nofollow noopener" target="_blank" data-ylk="slk:Beyond Yoga" class="link ">Beyond Yoga</a>

Best Exercise Dress For Comfort


Beyond Yoga Spacedye Move It Dress


Beyond Yoga is known for its deliciously soft fabric choices, making this dress one of the most comfortable options for chic lounging.

What They're Saying: "Absolutely in love with this! I plan to wear it all summer. Built-in bra, compression shorts, super soft fabric - so comfy and cute. What's not to love, it's like a romper and yoga pants had a baby. The only thing it's missing is pockets."

Beyond Yoga Spacedye Move It Dress, $, available at Beyond Yoga
<h2>Best Exercise Dress For Golfing</h2><br><h3>Baleaf Tennis Golf Dress UPF 50+ Sleeveless with Inner Shorts<br></h3><br>Hit the links in style with this golf-inspired dress, featuring a sporty half-zip and accent stripes.<br><br><strong>What They're Saying:</strong> "Very happy with this dress. The preppy details are adorable and it’s lightweight and breathable. The length was perfect on me, it fits above the knee without being too short. (I wear with or without shorts under). Can wear for sports or as a casual staple."<br><br><strong>Baleaf</strong> Tennis Golf Dress UPF 50+ Sleeveless with Inner Shorts, $, available at <a href="https://amzn.to/3itZPLs" rel="nofollow noopener" target="_blank" data-ylk="slk:Amazon" class="link ">Amazon</a>

Best Exercise Dress For Golfing


Baleaf Tennis Golf Dress UPF 50+ Sleeveless with Inner Shorts


Hit the links in style with this golf-inspired dress, featuring a sporty half-zip and accent stripes.

What They're Saying: "Very happy with this dress. The preppy details are adorable and it’s lightweight and breathable. The length was perfect on me, it fits above the knee without being too short. (I wear with or without shorts under). Can wear for sports or as a casual staple."

Baleaf Tennis Golf Dress UPF 50+ Sleeveless with Inner Shorts, $, available at Amazon
<h2>Best Exercise Dress For High-Impact Workouts</h2><br><h3>Sweaty Betty Power Workout Dress</h3><br>While some workout dresses are better suited for everyday casual wear, this style from Sweaty Betty actually holds up during intense cardio sessions, like HIIT and running, as one reviewer raved. <br><br><strong>What They're Saying:</strong> "I was initially apprehensive about wearing a dress to workout but WOW I was wrong! This dress is not only flattering and comfortable, it's versatile. After a restorative yoga class (and forgotten change of clothes), I threw on lipstick and turned this into a sporty cocktail dress."<br><br><strong>Sweaty Betty</strong> Power Workout Dress, $, available at <a href="https://go.skimresources.com/?id=30283X879131&url=https%3A%2F%2Fwww.sweatybetty.com%2Fus%2Fpower-workout-dress-5059121293490.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Sweaty Betty" class="link ">Sweaty Betty</a>

Best Exercise Dress For High-Impact Workouts


Sweaty Betty Power Workout Dress


While some workout dresses are better suited for everyday casual wear, this style from Sweaty Betty actually holds up during intense cardio sessions, like HIIT and running, as one reviewer raved.

What They're Saying: "I was initially apprehensive about wearing a dress to workout but WOW I was wrong! This dress is not only flattering and comfortable, it's versatile. After a restorative yoga class (and forgotten change of clothes), I threw on lipstick and turned this into a sporty cocktail dress."

Sweaty Betty Power Workout Dress, $, available at Sweaty Betty

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