Upgrade your bedroom with the best products at budget-friendly prices.

Instead of asking, "How are you?" this week, we're going to start asking our co-workers and friends, "How are you sleeping?" After all, it's National Sleep Week, March 12-18!

Getting enough sleep is a bigger deal than society sometimes makes it out to be. In fact, according to a survey done by wellness company Saje, 37 percent of people enjoy napping at the end of a long day as their form of self-care and 43 percent of people prefer to take care of their mental health by getting plenty of sleep.

Related: How To Fall Asleep Fast

Needless to say, catching enough quality ZZZs is crucial to living a healthy, active, and fulfilling lifestyle. That's why we're helping you get your sleep on this month (and every other month of the year) by compiling all the best mattress deals in honor of National Sleep Week 2023.

Keep reading for the best mattress and bedding deals of National Sleep Week 2023.

Here at Parade.com, we're all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however, all picks are independently chosen unless otherwise mentioned.

Best Mattress and Bedding Deals for National Sleep Week 2023

1. Avocado Mattress: $200-$300 off select mattresses, 10% off bedding

Just in time for National Sleep Month, with code SLEEP you can snag $200 off of the Avocado Green Mattress, Avocado Vegan Mattress and the Avocado Latex Mattress. Plus, you can save $300 on Organic Luxury Mattresses with code SNOOZE.

If you're looking for bedding, you can save 10% on all certified organic bedding, including pillowcases, sheets and duvet covers. This discount is applied automatically at checkout.

2. Bear Mattress: up to 50% off mattresses, 25% off sitewide, free pillows with mattresses

In honor of National Sleep Month, Bear Mattress is offering up to 50% off mattresses. Plus, there is a 25% sitewide discount with code SPRING25. As if that weren't enough, they're also giving away free pillows with your mattress purchase.

3. Brooklyn Bedding: 25% off

The entire site is 25% off right now during Brooklyn Bedding's Winter Sale. Use code WINTER20 to get the discount.

Related: Getting Six Hours of Sleep Is as Bad as Not Sleeping at All

4. Eight Sleep: $100 of Pod Covers, $200 off the Pro Pod Mattress, 20% off accessories with mattress or cover purchase

Right now, Eight Sleep is offering $100 off of Pod Covers and $200 off of Pod Mattresses. In addition, you can get 20% off accessories when you purchase a Pod Mattress or Pod Cover.

5. Keetsa: 15% off all mattresses

Keetsa is offering 15% off all mattresses with code REFRESH.

6. Mattress Firm: Up to $150 off of bedding, up to 50% on mattresses and free adjustable base with mattress purchases over $899

Save up to $150 on Sleepy's Bedding with code SLEEPYS. Save up to 50% on a Sleepy's Mattress. With a mattress purchase of more than $899, you can get a free adjustable base with code ELEVATE.

7. Mattress Topper: 25% off

Mattress Topper is offering a sitewide 25% discount for National Sleep Month. To access the discount, use code WINTER25.

Related: What’s Causing Your Insomnia? Here’s the Real Reason You’re Up All Night

8. Nectar: 40%

Nectar Sleep is now offering 40% off of the entire site. Plus, you can get up to 50% off on last chance sale items.

9. Nolah Sleep: Up to $700 off mattress, plus two free pillows

Nolah Sleep is offering up to $700 off of all mattress. Plus, with a mattress purchase, you can receive two free pillows.

Related: Yoga for Sleep: Relaxing Postures for a Restful Night

10. Saatva: Up to $600 off

Saatva is offering up to $600 off on mattresses. If you purchase a base or bed frame with a mattress, you can save an additional $100.

11. Sleep Innovations Shiloh 14-inch Memory Foam Mattress, Queen Size, Originally $549, Now $422.51 on Amazon

This memory foam mattress is comfortable, breathable and relieves pressure. The mattress cradles you while you sleep and ensures that you wake up rested. Sleep Innovations Shiloh 14-inch Memory Foam Mattress, Queen Size, Originally $549, Now $422.51 on Amazon

12. Sweetnight Queen Mattress, 10-Inch Gel Memory Foam Mattress for Back Pain Relief /Motion Isolation & Cool Sleep, Originally $438, Now $276.42 on Amazon

Featuring a four layered zoned foam design, this queen mattress is flippable. The mattress will keep you cool, comfortable and balanced. It works to minimize all pressure points. Sweetnight Queen Mattress, 10-Inch Gel Memory Foam Mattress for Back Pain Relief/Motion Isolation & Cool Sleep, Originally $438, Now $276.42 on Amazon

13. ZINUS 12-Inch Green Tea Luxe Memory Foam Mattress, Queen Size, Originally $629, Now $485.32 on Amazon

Upgrade your room with a Green Tea Luxury Mattress. Featuring, soft breathable foam infused with green tea, this mattress promises a comfortable and refreshing night's sleep. ZINUS 12-Inch Green Tea Luxe Memory Foam Mattress, Queen Size, Originally $629, Now $485.32 on Amazon

Next up, the perfect sleep schedule does not ex—yes, it does.