• Model Ali Tate Cutler's grandmother is choosing to die on her own terms. Here's what you need to know about medically assisted death.

    The Victoria's Secret model opens up about why she admires her grandmother's decision to die on her own terms.

  • 12 Ice Cream Brands That Use the Lowest Quality Ingredients

    For ice cream lovers, the freezer aisles at your local grocery store are a wonderland of different flavors and interesting ice cream treats, from sweet sandwiches to individually-portioned pints. But if you quite literally want the cream of the crop when it comes to those craveable frozen scoops, just know that not all ice cream brands are created equal.What exactly separates a high-quality ice cream from a low-quality ice cream? The fewer ingredients the better, according to Melissa Mitri, MS,

  • 10 Best Vegetables for Weight Loss, Say Dietitians

    You can't go wrong with eating veggies, especially when you know that the ones you are munching on are considered to be the best vegetables for weight loss. According to the Harvard School of Public Health, a diet that contains plenty of vegetables regularly can help you prevent heart disease, manage blood pressure and blood sugar levels, and even improve your digestive health. Along with these health benefits, vegetables have been scientifically linked to driving effective weight loss. For inst

  • Gwyneth Paltrow says 'basic tenets of wellness' are key to managing perimenopause

    The Goop founder is treating this phase of life with good gut health, meditation and Western medicine.

  • American Foods That Are Banned Abroad—and How They Can Impact Your Health

    In a country where most of the food we buy at the store contains ingredients we can't pronounce or use labeling practices meant to confuse us, it can sometimes be impossible to fully understand exactly what type of product we are putting on our plate at every meal. Not only can this feel defeating, but it can also feel frustrating to know that many American foods are banned in other countries, meaning that other parts of the globe recognize that some ingredients just shouldn't belong in food.Pre

  • The Best Low-Calorie Dinners at 10 Popular Chain Restaurants

    Meal prep, planning, and cooking your dishes at home throughout the week can help you achieve your health goals by giving you control over the ingredients and, in turn, the total amount of salt, sugar, fat, and calories you end up with in your final meal. While cooking your food at home is a great way to stick to your specific goals, when it comes to your diet and health, everyone needs a break from time to time.When you don't have the time or energy to cook a meal, taking the family out to eat