"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says Katelyn DiGiorgio, the VP of training and technique at Pure Barre. Keep reading for all of the absolute best at-home barre workout equipment, according to a pro trainer and rave reviews. “This exercise mat has neutral colors, it’s soft, reliable, and durable,” says Ashley Joi, CPT, a trainer based in Los Angeles.
Grab a bell and a rope to break out of the same old plane in this 16-minute workout.
Bobby Maximus just wants round after round of quality reps from you. That's not too much to ask.
There's no bad time to sweat it out, in our opinion, but if you like to schedule your workouts in advance, grab your calendar: we've got three live routines coming up this week on our Instagram page and YouTube channel, and you're not gonna want to miss out. What's coming up?
The leak-proof cups are so portable they'll fit into any bag and even your pocket
What is hydrogen water? As you probably already guessed, hydrogen water (or HW for short) is regular H2O that has been pumped with extra hydrogen. You can do this yourself at home with your own hydrogen water machine, or you can pick up prepackaged bottles from brands like Dr. Perricone and HFactor.
Treadmill and stair-stepper taken? No prob.
Her trainer: "Wanna see something crazy?"
The Rated-R Superstar is looking as strong at 47 years old than at any other point of his storied career.