The other night, after a stressful day at the office, I thought it would be a brilliant idea to pick up some premade cookie dough from the store and eat it both in raw and cooked form (new CDC warnings be damned). I don't typically eat a lot of refined sugars and carbs because I know they make me bloated, and well, this decision ended up making me incredibly bloated. And a little nauseous, TBH.
I've been trying to turn to more natural cures for such ailments, so my trusty post-carb Gas-X was out. As it turns out though, certain teas can be great for alleviating that too-full, definitely overindulged, oh-goddess-why-did-I-eat-that bloated feeling. Plus, there's something very relaxing about sipping on a cup of tea (bonus points if you lie down in bed and read or rewatch Parks and Recreation while you wait for the tea to work its de-puffing magic). Here, the best teas for bloating.