Achieve your fitness goals with the best treadmills for your home gym

·8 min read

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An old man using the treadmill
An old man using the treadmill

Are you looking for an effective way to get back into fitness and start working out but you cannot spare the time to go to the gym or hit the park for a run regularly?

Treadmills are the solution to your problem. They can provide you with a freeway to exercise whenever you want without having to change into your gym clothes or something presentable. They also offer you different workout programs and features to keep you motivated and moving. Plus nothing can beat the convenience of running on a machine in a garage or basement.

But you will come across hundreds of options while hunting for the right treadmill. Some of them are legit but some scams claim that their incline and running speeds can help you lose weight and gain muscle mass in X number of days. To save you from falling into any such traps, we have reviewed some of the highest-rated treadmills for 2022.

Top Picks

Best overall: NordicTrack T Series Treadmill

Innovative SpaceSaver design with EasyLift Assist means your treadmill can fold up after your run for compact, simple storage
Innovative SpaceSaver design with EasyLift Assist means your treadmill can fold up after your run for compact, simple storage

This treadmill comes with a 30-day iFit membership with live workouts and trainers to help you achieve your fitness goals. It features a Bluetooth connection that allows the trainer to control the speed settings according to the workout. The tread belt is decently sized, making it perfect for interval, speed, and endurance training. There is plenty of room for your elbows and legs for comfortable running at your preferred speed. The best part is that it has FlexSelect deck cushioning that offers maximum protection for your joints while running. It boasts a space-saving design and folds up for easy storage when not in use. Between all its included perks, features, and high maximum speed, this treadmill is the best option available on the market.

Key Features:

  • Dimensions: 54 x 36 x 73.5 inches

  • Maximum speed of 10 mph

  • One-touch controls with a 5-inch display

  • Maximum weight capacity of 300 pounds

Best features: Xterra Fitness Folding Treadmill

An easy pull knob releases the deck to fold or unfold for convenient storage when not in use
An easy pull knob releases the deck to fold or unfold for convenient storage when not in use

With a 2.25 horsepower motor, a large walking/running surface area, manual incline, and 12 preset programs, this treadmill can accommodate people of all sizes and stride lengths. The easy-to-use display on this option makes it simple for the runner to adjust the time, incline, speed, and distance or monitor their pulse and calories burned. This treadmill also features a pull knob for convenient folding and unfolding, allowing you to store it in compact spaces. You will love the performance of the smooth and quiet motor that has high torque, making it ideal for a range of different calorie-burning workouts.

Key Features:

  • Dimensions: 63.4 x 28.75 x 51.4 inches

  • Maximum speed limit of 10 mph

  • Features a 5-inch screen

  • Maximum load capacity of 250 pounds

Best value: SereneLife Folding Exercise Machine

This treadmill is portable & foldable for easy setup & storage.
This treadmill is portable & foldable for easy setup & storage.

This smart digital treadmill allows you to connect to the FitShow sports app so that you can turn boring exercise routines into thrilling fitness regimes. With its built-in grip sensors, you can monitor your pulse and adjust the speed. The LCD screen shows different statistics, including heart rate, calories burned, run time, distance, and speed, allowing you to customize the workout accordingly. This running machine is extremely convenient to use and portable for easy setup to get you running right out of the box. It has a foldable design that makes storing it a snap. You will be in charge of your fitness routine with this treadmill as it comes equipped with preset training modes to select according to your fitness level.

Key Features:

  • Dimensions: 27.5 x 24 x 51.2 inches

  • Maximum speed limit of 6 mph

  • Has a digital display for tracking stats

  • Can accommodate up to 265 pounds

Most compact: Urevo Foldable Treadmill

UREVO Foldi 1 records and displays the distance, duration, pace, and calories burned during your run in real-time
UREVO Foldi 1 records and displays the distance, duration, pace, and calories burned during your run in real-time

If you only have a small space to work out in, then this is the perfect choice for you. Not only does it fold easily but it also has a very compact design that doesn’t take up much space in the first place. The motor allows you to run at a range of speeds, which can help you achieve the fitness results you want. Plus, the anti-slip belt not only provides a safe cushion to the knees but also simulates natural terrain. This treadmill is also compact and sturdy. With a heavy-duty and powder-coated steel frame, this machine is built to stand the test of time.

Key Features:

  • Dimensions: 59.45 x 28.74 x 5.51 inches

  • Maximum speed limit of 7.5 mph

  • Available in two colors and sizes

  • Maximum load capacity of 265 pounds

Most heavy-duty: Sunny Health & Fitness Treadmill

Keep track of gains and losses with easy to read backlit multi-display console
Keep track of gains and losses with easy to read backlit multi-display console

Want to turn up your fitness routine? This heavy-duty treadmill that features bigger handrails and more walking surfaces than traditional options is the right choice for you. It’s also extremely portable and folds into a compact unit for easy storage. The best thing is that you don't have to squint to see the buttons with this option. Each one is big and easy to read for you to press down even while you’re running. This running machine also reminds you to stay hydrated by conveniently keeping your water bottle handy with the big cup holders.

Key Features:

  • Dimensions: 60.5 x 32 x 52.4 inches

  • Maximum speed limit of 6 mph

  • Has a backlit display

  • Weight capacity of 350 pounds

Finding an optimal treadmill: A buyer’s guide

The right treadmill can help you achieve your fitness goals from the comfort of your home. If you’re on the hunt for a sturdy treadmill, you should know how to find your perfect match. To help you with that, we created a thorough buying guide with all the essential information.

Factors to keep in mind when buying a treadmill

  • Adjustability: Most treadmills can operate up to 10 and 12 mph and have an incline between a 10% to 15% grade, offering you maximum versatility.

  • Size: Normally, treadmills are designed for most running strides with the same-sized belt, which is on average 77 inches long by 35 inches wide. You can also opt for a folding treadmill that can be folded in half to leave you with more space while it’s not in use.

  • Connectivity: Some treadmills allow you to connect other devices via USB ports, docks, and wireless internet connectivity. If you are a beginner and planning to start your fitness regimen by taking lessons from a fitness expert or through a training session, these features come in handy.

Types of treadmills

1. Walking treadmills

These treadmills have a smaller motor, belt, and frame which makes them less expensive than others. They work perfectly for people who mostly plan on walking for hours.

2. Incline treadmills

Incline treadmills are large and non-foldable with steep incline options going up to 40% grade. They are ideal for people who want to walk on an incline for a low-impact but high-intensity workout.

3. Folding treadmills

The majority of treadmills have a foldable design. They are perfect for serious runners and marathoners because they are convenient, clear up floor space, and can be moved around the home. Many folding treadmills also come with a hydraulic assist that makes the folding easier.

4. Manual treadmills

Manual treadmills don't have a motor and are quite pricey but they offer the closest possible experience to running outdoors. Manual running machines are also on the heavier side, making them almost impossible to move around alone.

5. Running treadmills

Most running treadmills have stronger motors and longer decks that enable the runner to cover longer distances at faster speeds. Their construction and programming are designed for people who run regularly.

Perks of investing in a treadmill

Weight loss

Efficient weight loss is one of the truly important perks of a treadmill. You can burn as many calories as you want without hitting the running track or going to the gym.

Build muscle

Running on the treadmill is great for muscle building and gaining muscle mass. It won’t only help you burn body fat but will also tone up your glutes, calves, and hamstrings.

Amazing cardio

Running on the treadmill serves as a great aerobic workout that can be good for your cardiovascular health, strengthening your heart, and improving blood circulation.

Less stress

Treadmills reduce the impact that running can have on the body. Running on concrete can exert pressure on your muscles, joints, and bones. But these machines have a padded surface that is less stressful to the body.

People also asked

Q: Should I get a folding treadmill?

A: A folding treadmill saves on storage space since you can just fold it and store it away when not needed. This comes in handy if you are living in a small space.

Q: How long can my treadmill last?

A: The average service life of treadmills is around 10 years. But if you take care of them properly and lubricate them regularly, they can last much longer than that.

Q: Is a treadmill worth buying?

A: Yes, it is. Treadmills can help you start and stay in control of a new and convenient exercise routine, build your strength and endurance over time and do interval training without leaving your home.

Q: Can I place my treadmill on the carpet?

A: Yes, you can install your treadmill on a carpet because without risking damage. But we recommend placing a treadmill mat underneath to help keep dirt, dust, and fibers out of the sight.