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    Superfood oatmeal

    Kelsey Patel, owner and instructor at Pure Barre Beverly Hills, is a big believer in eating different types of food during various times of the day. "After my morning workout, I love Purely Elizabeth oatmeal and load it up with fresh fruit, honey, bee pollen, goji berries, and whatever else I have in the cupboard. My newest obsession is JeM chocolate hazelnut butter, and I add about a tablespoon to the oatmeal." Try these 10 delicious ideas to make overnight oats more flavorful than ever.

    What Top Fitness Instructors Really Eat to Refuel Post-Workout

    Ever wonder how the pros really refuel and recover in between action-packed workouts? We asked fitness gurus to get the scoop on their go-to snacks, meals, and drinks.