This Touching Letter Gave Hope to a Girl on the Train With Anorexia

Commuter train stopped at an outdoor platform.
Something unexpected happened on the train. (Photo: Getty Images)

People who commute by train are supposed to mind their own business, for the sake of civility and sanity. Last week, a woman on a train overstepped those boundaries and gave a letter to a stranger who appeared to be suffering from an eating disorder. Now that stranger wants to thank the woman for her words.

“Hello, I’m really sorry if writing this letter is a step out of line,” reads the note, which was handed to a woman calling herself “Rose” on the train to Brighton, England, according to Metro UK. “If it is, please feel free to put it in the bin! The last thing I want to do is upset or offend you.”

The words that followed were the opposite of offensive to Rose, who let the Recover Clinic (an eating disorder clinic) post the letter on Instagram to share its message and possibly find its author, who walked away quickly after delivering it.

“Everyone goes through troubles in life, some more serious than others,” the letter goes on. “I can’t help but notice yours and I’m so sorry — it must be difficult to wear your troubles, to have them appear as something so physically apparent.”

The writer apologizes for making assumptions about Rose’s suffering, but her words indicate she may have been through something similar that inspired her to share her support in this quick note jotted down on a train ride.

She urges Rose not to listen to the negative voices in her head that want her “dead.” “It’s not easy — believe me I know,” she writes, promising that it will get better. “Please take care of yourself today. xxx You’re beautiful, even if you can’t see it.”

According to the Instagram post from Recover Clinic, Rose wants to remain anonymous, but they add “It would be amazing if the wonderful woman who wrote it could know how much of an impact she had on ‘Rose.'”

Eating Disorder Awareness Week was last week, but if Instagram users share #RosesLetter, her message may get to more than just two strangers on a train.

As it's #EDAW2017 we wanted to share this powerful letter given to one of our clients, 'Rose', by a complete stranger on a train. Although Rose wishes to remain anonymous, the letter had a huge impact on her. She wanted to share it to show others in #edrecovery that although it can be lonely, there are always people out there who want to help and support you. Please share – it would be amazing if the wonderful woman who wrote it could know how much of an impact she had on 'Rose'. #RosesLetter ❤️ “Hello, I'm really sorry if writing this letter is a step out of line. If it is, please feel free to put it in the bin! The last thing I want to do is upset or offend you.
Everyone goes through troubles in life, some more serious than others. I can't help but notice yours and I'm so sorry- it must be difficult to wear your troubles, to have them appear as something so physically apparent.
Again, I do not know you and even though I can guess what you are going through I am not 100% certain and am really sorry if I've upset you.
All I can say is- they're lying. The thoughts in your head aren't your friend-they want you dead. So in case you haven't got your daily dose of "YOU CAN DO THIS!" this letter is it.
It's not easy- believe me I know. However you will get through this. Keep fighting. One day you'll realise you have more good days than bad. One day you'll realise recovery is so in reach and its so so worth it. NEVER GIVE UP. There is always someone out there who loves you and cares.
Please take care of yourself today xxx You're beautiful, even if you can't see it.” ☀️ #recovery #edaw #edawareness @projectheal_uk @recovrywarriors @iskra @gurlstalk @theashleygraham @projectheal @thepouf

A post shared by The Recover Clinic (@recoverclinic) on Feb 27, 2017 at 1:33am PST

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