While sisters Felicia Oreb and Diana Johnson of Base Body Babes fall into that category, what puts this fit duo ahead of the pack is their devotion to carving out more than just physical strength. In partnership with New Balance, they're giving us the inside scoop on what it's like being women on the male-dominated weight-lifting floor and how they help women harness their power every single day. Felicia Oreb: “We have been training in the gym for almost 16 years.
Brittany Cartwright and Jax Taylor stopped by "The Morning Breath" and talked about their new healthy lifestyle, and revealed that they are getting some backlash.
“Research suggests that incurring repeated head impacts through collision and contact sports can lead to long-term neurological consequences, and we should be doing what we can at all levels in all sports to minimize these repeated hits,” says one expert.
A young woman is sharing photos of her recovery process from opioid addiction on Reddit to demonstrate what addiction really looks like.
"Gratitude is the simplest way for us to find love at a time when there is so much hate and destruction and fear in the world."
You know it’s time for the holidays when grocery stores start stocking eggnog. And for the vegans and lactose-intolerant among us, there…
"I wanted to show that you can still be a healthy, happy person even if you are plus-size or may have a little extra fat or curves on you. It's not something to be ashamed of or hide."
A new scientific study shows that a quick walk in nature is a great way to tune out distractions and feel all warm and fuzzy about each other.
Chrissy Teigen is known for being open about a lot of things. But one of the most personal subjects she's spoken about is her struggle with fertility. She discussed it with news of her second pregnancy.
From backhanded compliments to snide passing remarks masked as concern for health or outright attacks on food choices and habits, food shaming comes in many forms, all of which are equally unnecessary and unhelpful.
You have a vegan guest coming to Thanksgiving dinner, and you have no idea what to make. Here are a few delicious suggestions.
"Comparing your own perfectly imperfect, beautiful human body to these picture-perfect highlight reels on Insta is NOT realistic," she wrote.
Turning 101 years old is a pretty big deal that requires a big celebration. Regina Zlotnik, who just turned 101, celebrated by hitting the gym at her assisted living facility.
Whether you’re trying to cut down your calorie intake or have always wished for a flatter tummy , diets can be exhausting. And with winter upon us, a huge bowl of salad is the last thing any of us want to chow down on after getting home from work. Fortunately, increasing research into our eating habits means that simple, everyday hacks could assist your weight loss without your having to make huge sacrifices. From switching off the television come dinnertime to sitting at the table with friends and family, these are a few genius ways to lose weight without having to go on a diet . Read more from Yahoo Lifestyle: Follow us on Instagram , Facebook , and Twitter for nonstop inspiration delivered fresh to your feed, every day.
How is it that in 2017, we have total control over what our bodies look like but not what our bodies do? The Trump administration will now allow any employer to claim religious or moral objection to providing birth control to its employees. The move rolls back an Obama-era requirement that employers provide FDA-approved contraception at no cost.
A British LGBTQ advocacy group is hoping to clarify some misconceptions about what it means to be HIV undetectable in a quirky new video.
Just imagine doing squats and arm raises to the sounds of Migos, 2Chainz, and ASAP Ferg — it’s lit! In this weekly group class, women of all shapes, sizes, and colors do high-energy stretching and strengthening exercises over a pulsating trap music playlist.