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- Yahoo Life
Here's how to ease pet anxiety while traveling over the holidays
Try these expert-approved tips for keeping your pet calm.
- Yahoo Life
Handling spoiled kids, setting boundaries, preventing burnout: Family coach offers advice on parenting during the busiest time of year
Curious how to handle kids who are acting spoiled this holiday season? Looking for ways to help kids establish boundaries with relatives who want hugs and kisses? Yahoo Life asked an expert for answers to holiday parenting questions.
- Yahoo Life
‘I never would have thought I’d post a makeup-free selfie’: Women on breaking the stigma of psoriasis
Rather than hide their skin condition, some women are sharing candid selfies to combat the stigma of psoriasis.
- Yahoo Life
4 tips from psychologists to help ease back-to-school anxiety
Anxious about back-to-school? Here are steps you and your kids can take to help reduce anxiety levels.
- Yahoo Life
Jennifer Aniston opens up about going to therapy: ‘My level of anxiety has gone down’
The actress talks about managing her anxiety, stress in Hollywood.
- Yahoo Life
'Everything's Gonna Be Okay' star Josh Thomas on life with autism and ADHD: 'I'm just trying to get through the day'
The comedian says self-acceptance helps him get through the day.
Yahoo LifeDo you complain too much? Here’s how to break the habit and focus on gratitude instead
On Day 2 of the challenge, get ready to work on complaining less and focusing more on what you appreciate.
- Yahoo Life
Morgan Harper Nichols talks self-care and how TikTok led to her autism diagnosis at 31: 'I finally have language for the things I struggle with'
The artist, poet and author of "How Far You Have Come" shares how she deals with stress and what inspires her poetry and art.
- Yahoo Life
Feeling relieved? Sleep better? Experts explain impact of Biden's inauguration
Many are sharing on social media that they’re sleeping better and breathing easier after the inauguration of President Joe Biden and Vice President Kamala Harris.
- Deepak Chopra
What happened to emotional intelligence?
While the phrase was popular, Deepak Chopra says, emotional intelligence seems to be forgotten or unknown to most people.
- Yahoo Life
Why depression may lead to higher risk of cardiovascular disease
People with symptoms of depression — even if they’re mild — may have a higher risk of cardiovascular problems, according to a recent study.
- Yahoo Life
Weight gain, anxiety levels have increased during the coronavirus pandemic, study says
A new study highlights how the pandemic has effected people's physical and mental health, including weight gain and higher anxiety levels.
- INSIDER
3 simple tips to breathe better, and lower your stress levels and blood pressure
There are harmful and therapeutic ways to breathe, James Nestor says in the book, "Breathe: The New Science of a Lost Art." Here's how to do it right.
- Yahoo Life
What is stress eating? Experts, studies explain
Many people — and with good reason — are finding it difficult to get through their days without major stress and anxiety.
- Yahoo Life
What’s your Election Day mood? Advice for dealing with feelings from anxiety to apathy
Chances are, you’ve been feeling a range of emotions leading up to Election Day. Here's how to handle them, according to experts.
- Yahoo Life
People are hugging cows to combat stress and loneliness
Cow cuddling proponents say it reduces stress by boosting "feel good" hormones.
- Yahoo Life
Do you have 'election stress disorder'? A psychologist explains.
"Even for those of us who have been part of many elections and voted many different times, this is something none of us have ever experienced," Dr. Jen Hartstein tells Yahoo Life.
- Yahoo Life
World-renowned spiritual leader Sri Sri Ravi Shankar shares how to be your best self during stressful times: ‘Take care of mental hygiene’
Verizon Media CEO Guru Gowrappan sat down with spiritual leader Sri Sri Ravi Shankar to discuss how to be your best self during stressful times.
- Yahoo Life
The Unwind: Moms share their tips for dealing with back-to-school stress
Moms share how they successfully keep stress levels in check during back-to-school season.
- Yahoo Life
A psychologist explains why people shouldn’t feel guilty taking time off from work during the pandemic
"At a time when many of us have shifted to working from home, it's hard to know how to take time off, and yet it is probably the most important time to," Jen Hartstein tells Yahoo Life.
- Yahoo Life
How Face Yoga can be a 'powerful tool' for anti-aging and relieving stress during the coronavirus pandemic
Fumiko Takastu explains her Face Yoga method and how it can help people to feel and look stress-free while at home.
- Yahoo Life
Feeling blue and think you might have PTSD? Seek professional help before jumping to the wrong diagnosis, expert advises
How can you tell if your feelings are a case of the blues or a signal to seek professional help for post-traumatic stress disorder? Dr. Luana Marques has the answers.
- Yahoo Life
Here's what an expert says to do if an ex wants to reconnect during coronavirus crisis
Jen Hartstein, Yahoo Life Mental Health Contributor, reveals how to handle things if an ex suddenly reaches out.
- Yahoo Life
Feeling anxious about your state reopening? An expert reveals how to cope
Jen Hartstein, Yahoo Life Mental Health Contributor, reveals how to grapple with the stress and anxiety you may be feeling as your state reopens.
- Yahoo Life
Being Mindful: Deepak Chopra reassures 'we can be alone but we don't have to be lonely'
Deepak Chopra joins Yahoo Life to discuss how we can manage fear and loneliness during self-isolation.
- Yahoo Life
Dr. Pimple Popper shares the 1 product you need to treat stress acne on the face at home
Dr. Pimple Popper shares tips to help manage skin changes you may be experiencing while staying at home.