Yahoo Lifestylesleep
Yahoo LifeShould you get a 'sleep divorce' from your significant other?
"If the reason to sleep separately is to ensure a good night’s sleep, then it is a positive choice," one expert tells Yahoo Life.
- Yahoo Life
How to help your kids get to sleep and stay asleep: Take 'a hard look at the bedtime routine’
Sleep experts help you get your kid's bedtime back on track, noting, "Most kids with sleep problems aren’t really sleep deprived — but their parents are."
- Yahoo Life
Harry Styles reading a bedtime story crashed Calm app. Here's why it's soothing to be read to by celebrities
Stars have partnered with apps to create soothing bedtime meditations and sleep stories to help blissfully lull you to sleep. Experts explain why they're so popular.
- Yahoo Life Shopping
Back pain keeping you up at night? This top-rated body pillow can help — and it’s over 50 percent off at Amazon
Whether you're pregnant or suffer from back pain, this pillow—with over 18,000 glowing reviews—can help you get a better night's sleep.
- Yahoo Life
Daylight saving time may be 'a tougher adjustment' during the pandemic, experts say
If you've been sleeping OK through the pandemic, experts say you'll probably continue to do just that through the time change.
- Yahoo Life
Will masks star in nightmares forever? Expert says 'pandemic-related dreams are here to stay'
Dreaming about masks is one of many sleep-related side effects of the pandemic.
- Yahoo Life
How a basic need became a multibillion-dollar industry: 'A good night’s sleep is priceless'
Some people are willing to splurge on luxury products in the quest for a better night's sleep. But experts say you don't need to buy high-end goods to get quality shut-eye.
- Yahoo Life Shopping
Insomnia? Night sweats? These top-rated sleep-inducing products at Amazon start at just $20
Cooling pillows, gentle alarms and moisture-wicking sheets are here to help.
- Yahoo Life Shopping
Got coronasomnia? These sleep tools can help
A sleep medicine doctor explains what's going on — and how to cope.
- Yahoo Life Shopping
Last chance: Save 15 percent on the mattress people call 'life-changing'
Healthy sleep is directly linked to a stronger immune system, better mood and lower risk of disease. It's about time to invest in a new bed.
- Yahoo Life Shopping
'I used to wake up sore': Why folks adore Casper mattresses — 15 percent off for a few more days
Healthy sleep is directly linked to a stronger immune system, better mood and lower risk of disease. It's about time to invest in a new bed.
- Yahoo Life Shopping
'Absolutely life changing': Why people love Casper mattresses — 15 percent off for a few more days!
Healthy sleep is directly linked to a stronger immune system, better mood and lower risk of disease. It's about time to invest in a new bed.
- Yahoo Canada Style
Jane Fonda's luxurious bedtime routine includes this $18 ultra-rich body lotion
Julia Roberts and Heidi Klum call themselves fans of this "holy grail" product.
- Yahoo Life
Feeling relieved? Sleep better? Experts explain impact of Biden's inauguration
Many are sharing on social media that they’re sleeping better and breathing easier after the inauguration of President Joe Biden and Vice President Kamala Harris.
- Deepak Chopra
Take hope from the healing cycle
The arrival of the coronavirus pandemic has widened this gap between how we live and how we should live, Chopra says.
- Yahoo Life
Healthy sleep habits could lower the risk of heart failure by 42 percent, study finds
Five specific sleep habits are associated with a lower risk of heart failure, say medical experts.
- Yahoo Life
Daylight Saving Time: What happens to your body when we fall back
There are various lasting effects that this time change will bring, both mentally and physically.
- INSIDER
4 ways to prepare yourself for a good night's sleep, according to sleep scientists
Preparing for sleep should begin with practicing good "sleep hygiene" in the hours before bedtime and budgeting time to wind down after exercise.
- Yahoo Life
Amazon's top-rated mattress with over 36,000 perfect five-star reviews starts at just $112, today only
Kick your worn-out mattress to the curb and finally enjoy sweet dreams with this hybrid winner.
- Yahoo Life
Women are having more angry, sad dreams during the COVID-19 pandemic compared with men, study finds
The survey findings are “reflective of the fact that the pandemic is simply affecting women more in their waking lives," the study's author tells Yahoo Life.
- Yahoo Life Shopping
Sleep comfier with this secret sale on Casper's hotel-quality pillows and bedding
Getting seven hours of uninterrupted zzz’s every single night doesn’t have to be a pipe dream with Casper's Comfy Bundle.
- Yahoo Life
As Pepsi launches new sleep-aid drink, expert says there’s ‘not enough evidence’ to recommend it
PepsiCo Inc. announced Monday that it will soon be launching a new drink called "Driftwell" aimed at helping consumers sleep. An expert weighs in on whether it's safe.
- Yahoo Life Shopping
Casper's Labor Day sale was extended! 10 percent off mattresses for your best sleep in years
Kick your old, lumpy mattress to the curb—and get up to 15 percent off Casper bedding in their Labor Day Sale, which was extended through 9/9.
- Yahoo Life Shopping
Hot sleeper? We found a secret way to save $350 on a top-rated cooling mattress
Invest in a good night's sleep with a mattress that will cool you off—and is great for aching backs, too.
- Yahoo Life Shopping
Flash sale: Save a whopping $340 on the best mattress for back pain
Invest in a good night's sleep with a mattress that will cool you off—and is great for aching backs, too.
- Yahoo Life Shopping
Hot sleeper? Cool off (in bed) with this secret way to save $350
Invest in a good night's sleep with a mattress that will cool you off—and is great for aching backs, too.