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Jennifer Lopez opens up about panic attack brought on by exhaustion: 'I was so terrified I thought I was losing my mind'
"That's where my journey to wellness began," she said of the scary situation.
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Amazon has summer sheets for every type of sleeper — starting at just $15
Get the rest you deserve with sheets starting at $15.
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Sleep better for just $20 with these best-selling blackout curtains
These are key to getting better sleep
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Don't miss your chance to get this fluffy luxury comforter for 30% off
Make your dreams a little sweeter with this luxury comforter
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Get the sleep you've been dreaming of with Amazon's secret sale on bedding--now up to 70% off
Does your bed need some sprucing up? You’re in luck—Amazon is having a massive secret sale that can transform your bedding for up to 70% off.
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Why is it hard to sleep in the heat? Experts explain.
Sleeping in a hot room messes with your sleep. Here's why — and what the idea room temperature is for a good night's rest.
PureWowThe One Thing You Should Do Every Night Before Bed to Keep Seasonal Allergies at Bay
There's a lot to love about spring—the farmers markets are back, the sun is shining and you can swap out your heavy winter gear for something light and airy ....
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'Woke up without pain!': Amazon's top-selling mattress is down to $275 for a queen-size
Save your back! Shoppers say this memory-foam model is ridiculously supportive.
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Why moms are staying up late at night, sacrificing sleep for sanity with ‘revenge bedtime procrastination’: ‘It’s as close to vacation as you can get’
In a bid for alone time or just a quiet moment people — but moms especially — are sacrificing sleep and staying up late.
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What is sleep debt, and is it possible to catch up? Sleep experts say the answer is ‘complex’
Many adults aren't getting enough sleep at night, but can you pay back sleep debt? Experts say it's complicated.
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'Perfection': The most popular gel pillows at Amazon are now $13.50 a pop, today only
Side sleeper? Back sleeper? No sweat — this top-rated pillow works in every position.
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Daylight saving time: How 'springing forward' affects your mind and body
You might be more sleepy, clumsy and distracted after the clocks change for daylight saving time.
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TikTokers say mouth taping is improving their sleep. But is it dangerous? Experts weigh in.
The goal of mouth taping is to encourage breathing through one’s nose, instead of one's mouth. But experts say there are some downsides.
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Can't sleep? Bose Sleepbuds will make your nights smoother — and they're $50 off at Amazon
Make 2022 the year of great sleep. Snoring, traffic sounds and baby cries are no match for these 'amazing' sleep earbuds.
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What happens to your body when you have a broken heart? Experts explain.
Here's how an unwanted breakup can affect your body — and how to cope with the loss.
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How much caffeine is too much?
Too much caffeine can cause side effects, such as insomnia, jitters and upset stomach. Here are some general guidelines so you don't overdo it.
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How to get rid of a headache
Here's how to get rid of a headache, according to experts, and when it's time to see a doctor.
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People with type 2 diabetes share how they manage the chronic condition
Small behavior changes can go a long way in giving people back control over their lives after a type 2 diabetes diagnosis.
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Want to help kids fall asleep fast? Build a failproof bedtime routine with these expert and parent tips
There are plenty of reasons for kids to have trouble getting to sleep at bedtime. Here's how to help them build better nighttime routines so they can fall (and stay) asleep.
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Paulina Porizkova, 56, wears nothing but a bedsheet in latest photo
The supermodel returned to Instagram after a short hiatus.
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Experts say these 4 habits help keep teens healthy
Pediatricians share how to help teens follow healthy routines that will set them up for success this school year — and beyond.
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Can't sleep? Rest easier with these 10 snooze-inducing products, starting at $9
Here's how to get the best sleep of your life.
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‘Neck pain is practically gone’: Grab this bestselling memory foam pillow and get 50 percent off the second one!
The Big One Gel Memory Foam Side Sleeper Pillow supports your head and keeps your spine aligned for ultimate sleep comfort, say more than 1,300 five-star reviewers.
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HGTV's Erin Napier shares the reality of sleep-deprived newborn life: 'This photo IS parenthood'
Napier and husband Ben welcomed their second child in late May.
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3 things you can do right now to improve your heart health
Check out these three easy, expert-recommended steps to improve your heart health — one you can even do lying down.
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This sleep mask has a special feature that blocks out all (yes, all) light —and it's on sale for $10 at Amazon
Better sleep starts here: More than 22,000 Amazon reviewers give this mask a perfect 5-star rating.