paleo

  • What’s Cloud Bread? The Scoop on the Latest Low-Carb Craze

    “Cloud bread,” a carbohydrate and gluten-free bread that contains no flour, yeast, or traditional bread ingredients, is popping up all over health food Instagram feeds.

  • Cake of the Day: Green Tea and Mango Cheesecake from ‘Plant-Based Paleo’

    They taste good, they look good, and they’re made by good people — talented bakers from around the world. Today, Jenna Zoe shares a paleo-friendly dessert from her cookbook Plant-Based Paleo. Paleo green tea and mango cheesecake.

  • 9 Low-Sugar Desserts That Taste Anything But

    These desserts will rescue you from those intense, often emotionally driven roller coaster rides of sugar highs and subsequent sugar crashes.

  • 9 Paleo Snacks You Can Eat on the Go

    These packaged snacks are Paleo-approved.

  • Vegan, Gluten-Free, Paleo Snacks Even Tom Brady Can Eat

    Tom Brady and Gisele Bundchen have a pretty strict diet according to this interview with their private chef on Boston.com. It’s not a huge surprise given that keeping their bodies in tiptop health is incredibly important for their respective careers. We’re totally on board with their mostly plant-based eating habits (lots of produce and whole grains) and their focus on quality proteins like wild salmon and grass-fed organic steak.

  • 3 Paleo Recipes that Will Shake Up Your Protein-Veggie Rut

    Which is where the new cookbook Paleo Planet: Primal Foods from The Global Kitchen comes in. A Calculated Whisk blogger Becky Winkler draw on cuisines from all over the world, so you can mix things up more often in the kitchen. “So many cultures have food that’s conducive to eating Paleo,” says Winkler, whose book includes 125 recipes as proof.

  • 10 Raw, Paleo, and Vegan Cakes to Love and Devour

    A New Year’s resolution for many of us is changing the way we eat. Whether you’re trying to be raw, paleo, or vegan it’s hard to miss out on our most beloved dessert — cake. Luckily there are bakers around the world who are thinking outside the box on different way to to have our cake and eat it too, minus all the sugar and dairy you’ll usually find with it. If you have food allergies or just exploring a new way to eat check out the slideshow above for some delicious inspiration!

  • Greek Lamb Meatballs with Cauliflower Rice from ‘Paleo Perfected’

    Meatballs are a surefire crowd pleaser, so we decided to develop a recipe with a Greek spin, using ground lamb seasoned with mint and dill. To make them paleo, we replaced the typical panade—a paste made from bread and milk that’s used to keep ground meat moist—with boiled and pureed cashews.

  • Warm Up With Crock-Pot Southwestern Chicken Soup on Cold Winter Days

    This turbocharged, south-of-the-border chicken soup features a spicy, tomatoey broth overflowing with tender shredded chicken and fresh, bright garnishes. Typically, this broth acquires its deep, smoky flavor from charred vegetables. To replicate these flavors in a slow cooker, we browned some of the vegetables in a skillet before adding them to the slow cooker.

  • Vegetable Stir Fry So Hearty You Won’t Miss the Meat

    We wanted a vegetarian paleo dinner that was so hearty and flavorful that we wouldn’t even miss the meat. We decided to develop a vegetarian stir-fry that put crisp-tender bok choy in the spotlight.

  • Get Everything You Need to Go Paleo in ‘Paleo Perfected’

    Yahoo Food’s Cookbook of the Week is Paleo Perfected: A Revolution in Eating Well with 150 Kitchen-Tested Recipes by the editors at America’s Test Kitchen (America’s Test Kitchen), home to Cook’s Illustrated and Cook’s Country.

  • 5 Tricks to Steal from the Paleo Diet

    The Paleo Diet is based on eating like our ancestors ate, back when they were still hunting and gathering. This will help you cut down on your intake of refined grains (which have been stripped of beneficial fiber), as well as added sugar and sodium. Related: 6 Processed Foods You Can Easily Make Yourself 2. For that reason, the Paleo Diet emphasizes purchasing animal protein that has been raised sustainably.

  • 3 Paleo Recipes for Newbies

    Whether you’ve gone fully paleo or are just checking out what your dietary options are, these grain-free, refined sugar-free recipes deliver on flavor and protein. There are no special techniques required, just ingredients that are as close to nature as possible. Translation? They’re minimally processed. Making recipes grain-free is easy, thanks to the transformative characteristics of cauliflower as a healthy swap in for white rice. Almond flour takes the place of all-purpose flour for a moist texture in chocolate muffins, and sweet potatoes take the place of your basic white potato. ...

  • The 5 Best Paleo Recipes for the Holidays

    Holiday feasts can be daunting for people who are following a Paleo eating plan, but they don’t have to be.

  • Why Some Paleo Followers Are Shunning Conventional Hygiene Products

    Bacteria-rich skin is healthy skin, they say, but is it worth the stink to get it?

  • Cake of the Day: Spiced Harvest Cake from ‘Sweet Paleo’

    They taste good, they look good, and they’re made by good people — talented bakers from around the world. Today, Lea Hendry Valle shares a paleo-friendly dessert from her cookbook Sweet Paleo: Gluten-Free, Grain-Free Delights.

  • New Brunswick-Style Potato Stuffing Is Paleo and Delicious

    Russ Crandall is the blogger behind Paleo-centric site The Domestic Man and a former Yahoo Food Blogger of the Week. Below, he proves that even those in the Paleo and gluten-free crowds can enjoy a hearty Thanksgiving stuffing. All photos: Russ Crandall Folks who follow the Paleo diet sometimes get the short end of the stick. So when conceiving a grain-free, Paleo-friendly stuffing, my mind kept returning to fried potatoes — crisp on the outside, fluffy on the inside.

  • Healthy, Grain-Free Cacio e Pepe

    Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the yoga mat — all the way to the kitchen. Below, she shares her recipe for zucchini Cacio e Pepe. Cacio e Pepe, or “cheese and pepper,” is a classic Roman pasta dish. Zucchini noodles replace the traditional spaghetti here, and I used my beloved nutritional yeast to add that warm, cheesy flavor.

  • Chocolate Chip Georgia Pecan Pie from ‘Down South Paleo’

    This week, we’re spotlighting recipes from Down South Paleo: Delectable Southern Recipes Adapted for Gluten-Free, Paleo Eaters by Jennifer Robins (Page Street Publishing Co.), a collection of Paleo-friendly takes on classic comfort food. Try making the recipes at home and let us know what you think! Chocolate Chip Georgia Pecan Pie. (Photo: Stephanie Gaudreau) By Jennifer Robins Chocolate Chip Georgia Pecan Pie Yield: 8 servings (Grain-, Dairy-, Soy-, Nightshade-free)  Oh my pie!

  • Paleo Goes Tex Mex with This  Taco Salad with Chipotle Ranch Dressing

    This week, we’re spotlighting recipes from Down South Paleo: Delectable Southern Recipes Adapted for Gluten-Free, Paleo Eaters by Jennifer Robins (Page Street Publishing Co.), a collection of Paleo-friendly takes on classic comfort food. Try making the recipes at home and let us know what you think! Tex-Mex Taco Salad and Chipotle Ranch Dressing. (Photo: Stephanie Gaudreau) By Jennifer Robins Tex-Mex Taco Salad and Chipotle Ranch Dressing Yield: 4 servings (Grain-, Dairy-, Nut-, Soy-free) This salad is so satisfying you won’t even miss the fried tortilla bowl!