Yahoo Lifestyle nutrition
- Yahoo Life
What it’s like to live with food addiction: 'I would go through garbage to try to get back food that I dumped in the trash'
A new report finds that 1 in 8 people over the age of 50 has a food addiction — and many involve ultra-processed foods.
- Yahoo Life
World's oldest bodybuilder, 90, poses nude for 'Men's Health': 'People seem to be inspired by me'
“Physical strength isn’t that important to me,” the 90-year-old great-grandfather says.
- Yahoo Life
Why does your pee smell after eating asparagus? Experts explain.
You're not alone if you've noticed that eating asparagus makes your pee smell. In honor of National Asparagus Month in May, experts explain why.
- Yahoo Life
These fruits and vegetables rank highest in pesticide residue. How harmful are they really? Experts weigh in
Certain types of produce, such as strawberries, have higher amounts of pesticide residue than others. But how harmful is it to eat?
- Yahoo Life
Are green superfood powders worth the nutritional hype? Here's what experts say.
Green powders claim to be the equivalent of eating multiple servings of fruits and vegetables, but are they really healthy?
- Yahoo Life
How this pioneering Black-owned grocery store is tackling food deserts and pandemic fears all at once: ‘Provide the access that they need’
Inspired by living in a food desert, Jamie and Jilea Hemmings opened Nourish+ Bloom, the first Black-owned autonomous grocery store in the world.
Yahoo LifeHow much sugar should you consume daily? Experts weigh in.
Experts say that Americans’ daily sugar intake is “wildly above” the recommended amount.
- Yahoo Life
Starbucks is under pressure to drop its surcharge for plant-based milks. Here’s what it all means.
Why do plant-based milks cost more than dairy, even at Starbucks? This is your explainer.
- Yahoo Life
What is intuitive eating? Experts explain misconceptions about this 'anti-diet' lifestyle
Experts explain what intuitive eating is, and how it isn't about weight loss or dieting.
- Yahoo Life
Mark Wahlberg went on 11,000-calorie diet for a role, and here’s what happens to your body when you massively overeat
Mark Wahlberg shared details about the 11,000-calorie diet he went on in order to gain weight quickly for his role in the upcoming movie "Stu." A nutritionist explains why eating that much is "not a good idea."
- Yahoo Life
3 easy ways to eat heart smart: ‘You don’t have to have a perfect diet’
What you eat has a direct impact on your heart health. The good news: Making small, easy changes to your diet can go a long way to protect your heart.
- Yahoo Life
Brooke Burke is turning 50 this year and she's feeling happy and healthy: 'It's just a number'
She also talks about the importance of her overall health and making herself a priority.
- Yahoo Life
Teen surfer Caroline Marks talks self-care and being superstitious about swimsuits: 'It's just like a mental thing'
The 19-year-old will compete in Tokyo this summer as surfing makes its Olympics debut.
- Yahoo Life
Shay Mitchell's critics called her before and after photo harmful. Experts agree.
Shay Mitchell was met with critics calling her out for perpetuating fatphobia and diet culture.
- Yahoo Life
New dietary guidelines fail to recommend further reducing sugar and alcohol intake
The Trump administration released its new dietary guidelines this week but disregarded expert recommendations on lowering sugar and alcohol intake.
- Yahoo Life
Lizzo's smoothie detox sparked fierce backlash in the body positive community. Experts explain why.
The backlash came after Lizzo shared videos of her journey with a 10-day cleanse.
- INSIDER
Truths and myths about tryptophan — and why it's so healthy for you
Tryptophan is an essential amino acid that helps your body produce melatonin and serotonin. However, it's not why you feel tired after a large meal.
- HuffPost Life
Are Apples Really That Good For You, And What's The Healthiest Type?
To keep things healthy, eat the peel, skip the juice and invest in a dedicated brush for scrubbing.
- HuffPost Life
Brain Foods That Boost Concentration And Focus In Kids And Adults
What we eat and drink has a significant impact on problem-solving, attention span and memory.
- Good Housekeeping
Kelly Ripa Says She's on an "All-Carbohydrate Diet" After Ryan Seacrest Reveals His "Fluid"-Heavy Routine
She has a weakness for Goldfish.
- Yahoo Life
5 grocery staples every diabetic should keep on hand
“Eating the right foods in the right combinations can make a huge difference and not only help you to manage your blood sugars, but it will simultaneously boost your energy, boost your immune system," says nutritionist Joy Bauer.
- Country Living
These Healthy Vegetarian Dinners Are Surprisingly Easy to Make
This is exactly what your #MeatlessMonday goals need.
- Yahoo Life
The Keto diet is hard work — but this hack makes it so much easier
These popular meal delivery options make it easy to follow a Keto diet.
- Yahoo Life
Kim Kardashian's epic kitchen tour revealed her 'plant-based' diet. Here's what that means
Kim Kardashian follows a plant-based diet. What does that mean?
- Yahoo Life
The most effective diet change you can make to lose weight in 2020
For anyone struggling with weight issues, lack of willpower, or even just fatigue and low energy, this one change will make all the difference.
- Yahoo Life
Banish these 5 secretly sugary foods in 2020 to lose weight, fast
Food companies are tricking you into eating more sugar, and these five foods are the top culprits.