Pediatric oncologist Andrew Silverman says training for a half marathon helped to improve his mental health. "My mind space and being in a happy place was really important for me."
“Something that had kind of been initially traumatizing turned out to be something that has made me instantly recognizable,” Seal tells Yahoo Lifestyle in an exclusive interview.
Luis Lemus says his family is a “big part” of his success. “Without them, who knows where I’d be?”
When Jeff Lewis first started to develop symptoms of multiple sclerosis, he brushed them off. But a change in his diet and medication helped him to regain control of his health.
Figuring out the right time to tell someone about a chronic condition is delicate, but there are some things you can do to make the conversation easier.
When Sandy Diaz Haley started working with a personal trainer before her wedding, she developed some unusual symptoms.
"You can do everything that any other little kid can do. I’m standing here and I have MS, so you can do anything," says Briana Landis.
Selma Blair has been open about her battle with multiple sclerosis and recently, she shared the book that helped her find hope. Find out more about "Suffer Strong" by Katherine and Jay Wolf here.