Herbs

  • NewsYahoo Life

    The Secret Benefits of Herbs

    For centuries, Chinese and Ayurvedic medicine and cooking have used herbs for their multitude of healing properties. New studies reinforce these beliefs.

  • NewsJoanna Douglas

    Sage: Good For Your Skin, Hair, Mood, and Thanksgiving Dinner

    Sage has many beauty and health benefits. (Photo: Getty Images)

  • NewsRodale's Organic Life on Yahoo

    9 Herbs That Make Any Meal Healthier

    You don’t need supplements to boost your mineral intake—just grow a windowsill garden. (PHOTOGRAPH BY MANUEL SULZER/GETTY) What’s the quickest way to load your dinner down with antioxidants? Add oregano. Need more iron?

  • NewsQ on Yahoo

    7 Water Recipes (Yes, Recipes)

    Chefs and nutritionists share the concoctions that help them stay flush. Related: The 8 Complaints Nutritionists Hear Most Water: It’s vital to life and crucial for regeneration. But while every athlete is well versed on the boons of proper hydration—and the perils of dehydration—prioritizing your 8 daily glasses can be a challenge. Hence research suggests up to 75 percent of adults could be functioning in a chronic state of dehydration.

  • NewsMen's Journal on Yahoo

    Eat More Ginger, Recover Faster

    (Photo Courtesy of Fredrik Telleus / Getty Images) It turns out that ginger, the antioxidant-packed spice long thought to bolster immunity, can also enhance your fitness by lowering inflammation and dulling pain in your muscles. The latest study of this root found that ginger speeds muscle-strength recovery after you lift weights.  Previously, research revealed that ginger can tame exercise-induced inflammation and mute muscle pain caused by running or resistance training. Yet another study, thi