• HealthBest Life

    If You Have These 2 Popular Seasonings, Throw Them Out Now, FDA Says

    Let's face it—your spice cabinet probably has quite a few old bottles of seasonings you never touch. But a new recall posted by the U.S. Food and Drug Administration (FDA) on July 27 will likely have you taking stock of what's on your spice rack—and maybe even throwing a few bottles away. McCormick&Company, Inc., one of the most trusted brands in the world of seasonings and spices, announced that it's voluntarily recalling two very popular products and they say you need to throw them away ASAP.

    3 min read
  • HealthBest Life

    The One Thing You Should Never Drink After Working Out, Experts Warn

    A good workout is one of the best things you can do for your body. After you finish exercising, you'll want to continue to nurture your body in a healthy way—and that means eating and drinking right. Deciding what to put in your body after you've just worked up a sweat can be a challenging decision to make, and sometimes the foods we think of as healthy are actually not ideal. In fact, experts warn that there's one common drink many people enjoy after a workout that can do more harm than good. R

    4 min read
  • HealthBest Life

    If You Drink Your Coffee Like This, Your Cancer Risk Could Skyrocket, Study Says

    For many people, the day doesn't officially start until that first cup of coffee has been poured. Unfortunately, while many people may savor this morning ritual, if you're taking your coffee in one particular fashion, you could be significantly increasing your cancer risk, researchers say. Read on to discover if your preferred preparation of that morning pick-me-up could be putting your health in jeopardy and how you can keep yourself safe.RELATED: Eating This One Thing Can Cut Your Cancer Risk

    3 min read
  • LifestyleBest Life

    Never Grill Your Meat or Chicken Like This, USDA Warns

    When you're having a big group over for a barbecue, it can feel overwhelming to get all your burgers, hot dogs, chicken, and other side dishes ready and still be able to enjoy time with your friends and family. But if you were thinking about taking one shortcut in particular to try to get a head start on the barbecuing this weekend, the United States Department of Agriculture (USDA) has a warning for you. Read on to find out what they say you never do next time you're manning the grill.

    3 min read
  • LifestyleBusiness Insider

    I'm an Olympian and semi-professional athlete. Here are 16 things I always buy at Costco for myself.

    I'm a Ghanaian track and field Olympian and semi-professional athlete who loves Costco for its protein, produce, sauces, and more.

    8 min read
  • HealthEating Well

    How Paralympic Athlete Brad Snyder Stays Healthy and Motivated

    Find out why the swimmer and triathlete says being uncomfortable is the pathway to growth—plus learn about his fitness and fueling routine leading up to competing in the Games this August.

    7 min read
  • LifestylePrevention

    Exactly What Simone Biles Eats in a Day to Stay Fit, Fueled, and Olympics-Ready

    The gold medalist always enjoys her favorite food after a competition.

    5 min read