Healthy Living
- HealthYahoo Life
Japan, Sweden and Norway have the longest life expectancy. Here are 6 healthy habits you can learn from them.
While there are some factors you can't control, such as genetics, there are several things you can do to increase the odds of living a longer, healthier life.
5 min read - HealthYahoo Life
Jennifer Lopez swears by these vitamins, but should you buy them, too? An expert weighs in.
Jennifer Lopez has promoted vitamins on her Instagram, but should you try them? An expert weighs in.
3 min read - HealthMen's Health
The Best Way To Build Shoulder Size and Strength
There's a smart, safe way to build the boulder shoulders you've always wanted.
- StyleMen's Health
9 Tips to Protect Your Skin After a Sweaty Workout
Easy solutions to great skin while you level-up your fitness game.
- HealthWomen's Health
'Competing In Obstacle Course Races Helped Me Gain Tons Of Muscle—And Lose 35 Pounds'
"I’m 38 years old, and I’m healthier on the outside and inside than I have been in a while."
- ScienceMashable
17 gifts for people who don’t drink enough water
How much water do you drink a day, really? What about your closest pal, or your family? Be honest. If it’s not the two litres recommended, then we’ve got work to do. We all know someone (or <em>are</em> someone) who refuses to reach their daily H2O quota, so perhaps said rebel just needs a little sprucing up of their water receptacle. Plus, with an estimated 8 million tonnes of plastic waste entering the global marine environment each year, having your own bottle is no longer a want, it’s a pla
- EntertainmentYahoo Life
Halle Berry, 51, swears by workouts with resistance bands but ... how, exactly, do you use them?
In her latest fitness post, Halle Berry appears to be running while her trainer, Peter Lee Thomas, trails behind, holding on to a band that’s wrapped around her waist.