Yahoo Lifestylegym
- Yahoo Life
How one woman’s depression inspired her multi-million dollar fitness line
JSculpt founder and CEO Jaz Jackson discusses how her depression inspired her multi-million dollar fitness line.
- Yahoo Life
Study pinpoints places, from gyms to restaurants, where people are at high risk of contracting COVID-19
Researchers found opening restaurants at full capacity led to the largest increase in infections.
- Yahoo Life
Is it safer to go to a restaurant or a hair salon during the coronavirus pandemic? Experts may have the answer
Which is safer during the pandemic — the gym or the bank? A new study helps to answer that question.
- Yahoo Life
How at-home workouts have transformed the fitness industry during the coronavirus pandemic
Gyms are reopening as states begin to ease lockdown restrictions. But experts in the fitness industry say at-home workouts are here to stay.
- PopSugar
This Trick Makes Me Actually Want to Go to the Gym at 6 in the Morning
I was never a morning person. As a teenager, I notoriously slept past 10 a.m.
- Yahoo Life
Manager’s act of kindness for gym-goer with Down syndrome goes viral
The 22-year-old member with down syndrome is used to his routine, and manager, Daniel Cote, wouldn't let the improper footwear ruin that.
Yahoo LifeElementary school apologizes for 'culturally insensitive' gym lesson instructing students to act as slaves
"It's really insulting," said a local NAACP official about a Virginia elementary school that had students participate in an activity in which they pretended to be slaves along the Underground Railroad.
- Yahoo Life
22-year-old woman kicked out of gym over 'revealing' crop top that 'distracted' men
"I felt like I had been thrown back into the 1800s."
- Yahoo Life
Army vet dress coded at gym for wearing 'racist' Trump shirt: 'It's 2019, get the hell over it'
Staff Sgt. Jake Talbot told St. Louis news station KMOV that he had worn the pro-Trump shirt to CDY Fitness in Troy before. But on Sunday, the owner of the gym asked him not to wear the shirt again.
- Yahoo Life
Crush your fitness goals: These 9 top-rated gear picks will maintain your success
From moisture-wicking workout leggings to the adjustable dumbbells, this is the fitness gear people swear by.
- Yahoo Life
22-year-old with cystic fibrosis places in a bodybuilding competition after months of training: 'Impossible is nothing'
Jared Wells could never have imagined feeling so at home at the gym, until he committed himself to building up strength to improve his health.
- Yahoo Life
'We want a classy appearance': Former LA Fitness employee says she was fired because of her natural hair
The national gym chain is under fire after a former employee claims racist text messages about her appearance led to her termination.
- Yahoo Life
Did the Alabama school board list tag, kickball, dodgeball, and other childhood favorites as inappropriate activities?
For many kids, playing Red Rover, dodgeball, and kickball were probably some of their favorite memories of grade school. But games that you spent playing at recess and gym class may be one of the activities that the Alabama State Department of Education (ALSDE) has reportedly deemed inappropriate.
- Yahoo Life
Man arrested for exercising nude at Planet Fitness: 'He thought it was a judgment-free zone'
A 34-year-old man was arrested after taking off his clothes and breaking out some yoga poses at a Planet Fitness gym.
- Vogue
How to (Actually) Dress Up the Humble Gym Short
Is there life après-treadmill for the gym short?
- Yahoo Life
Viral photo of 21-year-old with lung disease lifting weights will inspire you to dream big
A photo of a young man with lung cancer is inspiring people on the internet to conquer their fitness goals — and to think twice before passing judgment.
- Yahoo Life
This man's hilarious gym breakup letter went totally viral
Quitting a gym is really hard, but this guy might have figured out the perfect way to do it.
- Yahoo Life
The weightlifting myths women should forget in 2018 — and how to get started
For most women, lifting is a practice shrouded in myth and mystery, keeping us confined to cardio machines. But weightlifting has benefits you won’t get from cardio. Here’s how to put the fears behind you and take your place at the weight rack.
- Yahoo Life
Peter Kraus of 'Bachelorette' thinks dating apps are 'atrocious'
The Bachelorette's Peter Kraus opens up about dating, social media, and staying true to yourself.
- Yahoo Life
Equinox gym bans man 'for life' after he reported sexual misconduct by yoga teacher: Lawsuit filed
A San Francisco man has filed a lawsuit against Equinox, alleging sexual assault by a yoga teacher, as well as retaliation by the gym, which has banned him for life.
- Yahoo Life
Police officer buys gym membership for trespassing teen
Fifteen-year-old Vincent was sneaking into XSport Fitness in Skokie, Ill., bypassing the front desk and hiding in the bathroom. A nationally ranked basketball player, he only wanted to shoot hoops on the facility’s basketball court, but he didn't have a membership.
- Yahoo Beauty
These Superfit Grandmas Are #Goals
If you’re lacking the motivation to hit the gym or reach your health and fitness goals, we definitely just found the inspiration you need. Janice Lorraine is a 74-year-old former school counselor who recently retired and needed something to fill her days and give her purpose. “I had no one telling me when to go to work, when to stay at home, no praise,” she said on the Today show. Lorraine found her purpose where she had least expected it: the gym. Check out more of Lorraine’s story, and meet other superfit grandmas who are taking life’s second act by storm.
- Yahoo Life
Fitness Instagrammer Realizes Her Ideal Body Is Unrealistic
Katie Wilson recently shared an interesting message on body image expectations. Katie Wilson, of the popular Instagram account katiewilsonfitness, recently shared a message encouraging her followers to unfollow their body inspirations. In a split photo on her page, Wilson reflected on the importance of setting realistic goals — and knowing when one’s fitness expectations are not attainable.
- Yahoo Life
Here’s Why Exercise Is Contagious, Particularly Among Women
Researchers found that exercise sparks the natural competitive streak in most of us. It also helps explain why group classes are so popular.
- Yahoo Life UK
The only four exercises you'll ever need to shape up
Lots of people ask me, “what are the best exercises for my legs, upper body and abs?” There are so many, but for now I have narrowed it down for you to my four absolute tried, tested and true favourites for all over body toning and fat burning moves. With these four body toning moves, you will do four ’rounds’ of each in a row with as little rest as possible. For the first and third rounds do 20 repetitions of each exercise and for the second and fourth round of each exercise do 14 repetitions of each exercise.