A new study from the CDC found that obesity numbers in the U.S. have increased — despite rising levels of exercise. Why diet needs to be a key part of the conversation.
Justin Peck is 36, 6 feet tall, and now weighs 203 pounds. This is the story of his weight-loss journey.
It's easy to see your fitness goals fall victim to your busy schedule. These fitness experts can get you back on track in as little as five minutes.
The reason that Dwayne "the Rock" Johnson looks so good (and the reason, he says, he doesn't feel any need to visit a shrink) is simple: total commitment.
A New Zealand company is offering employees up to $10 if they cycle to and from work. A Christchurch company is offering hard cash to employees who bike to work everyday in a bid to energise staff and move the city away from a reliance on cars.
The fitness trainer is now a full-fledged wellness icon, with an app, e-books, and branded gear. She shares with Yahoo Lifestyle her realistic approach to food, exercise, and life.
Learning you have MS can be a shock. But it can also be a great motivator. Yahoo Lifestyle talked to 5 people who cope by staying active, eating right, and reducing stress.
Ripa is a TV host, actress, mom, and overall badass boss lady. She has also been practicing ballet since she was 3, and she's still an avid ballet dancer.
Exercise addiction may seem bogus, but it's an affliction that effects roughly 3 percent of gym-goers and is often linked to eating and body disorders.
In 2016, after finally realizing how much weight she had gained over the years, Courtney McFaull decided to start living a healthier life. This is her weight loss story.
This young gymnast has impressive abs, and some people are worried. Turns out there's not too much to be worried about.
Though it’s not yet launched, "Ashy & Friends" — from Australian fitness influencer Ashy Bines — has whipped those concerned with issues of children and body image into a frenzy.
Justin Bieber got a taste of professional hockey at the 2017 NHL All-Star Celebrity Shootout, and he raved about the experience on Instagram.
In 2012, after years of struggling with her weight, Alyssa Cerez decided she didn't want to keep living in a body she didn't love. She got healthy, got in shape, and lost more than half her body weight.
New "Suits" cast member Katherine Heigl provides details about losing weight after giving birth to son Joshua Jr. 14 months ago.
An op-ed takedown of "sexy" yoga pants is getting major backlash from women who would like to wear what they want, thanks.
How does Tracee Ellis Ross maintain her fit figure when she isn’t acting, hosting, or making us laugh? We have all your answers in this week’s episode of Off Season.
One of the most wonderful things about the fitness revolution (apart from the glowing skin and the rush of endorphins) is how increasingly acceptable it is to wear your workout gear just about anywhere. From gym to brunch, dinner to happy hour, leggings, hoodies, and sports bras are more acceptable as casual wear than ever before. Officially available Thursday, February 15, ASOS 4505 is a mix of fun prints and textures and bright colors.
In 2015, after a doctor informed him his life was in imminent danger, he lost nearly 500 pounds.
Staying hydrated is an essential part of healthy living; staying hydrated with those added chemicals found in your everyday plastic water bottle isn’t.
A year after suffering a widow-maker heart attack, which had him dead on the floor for nine minutes, the "Biggest Loser" star talks about how he's changed his diet and fitness regimen, but more importantly his outlook on life. "I remember kind of saying to myself: ‘I'm going to have this six-pack in a casket.’ Like, who cares?! ...Who the f**k cares?”
Ever wonder how Demi Lovato stays in shape when she isn't selling out concerts and rocking it on red carpets? We have all the answers about how she maintains her killer bod here in this week's Off Season.