Roxanne Merson is 29, 5’3”, and currently weighs 130 pounds. After struggling with weight for her entire life, she was inspired to count calories and log her food after reading a post on Reddit.
While sisters Felicia Oreb and Diana Johnson of Base Body Babes fall into that category, what puts this fit duo ahead of the pack is their devotion to carving out more than just physical strength. In partnership with New Balance, they're giving us the inside scoop on what it's like being women on the male-dominated weight-lifting floor and how they help women harness their power every single day. Felicia Oreb: “We have been training in the gym for almost 16 years.
After struggling with his weight for a long time, Brad Thornhill had a sudden realization that he needed to change his lifestyle in order to be happy.
Jonny Watson is 34 and currently weighs 250 pounds. In 2015, after a sobering doctor’s visit, he decided to get fit for the sake of his health and his daughter. This is the story of his weight-loss journey.
A post shared by Katie Gallagher (@kaatiegal) on Nov 14, 2017 at 9:58am PST Katie Gallagher's weight-loss story doesn't have any big twists or turns. She didn't follow a diet fad or jump on board with a popular workout regimen.
"Comparing your own perfectly imperfect, beautiful human body to these picture-perfect highlight reels on Insta is NOT realistic," she wrote.
E.J. Hunyadi was 5'7" and 290 pounds when he decided he needed to get serious about losing weight. He finally achieved a fit and healthy lifestyle after discovering the Whole30 and Paleo diets. Here’s his story.
Just imagine doing squats and arm raises to the sounds of Migos, 2Chainz, and ASAP Ferg — it’s lit! In this weekly group class, women of all shapes, sizes, and colors do high-energy stretching and strengthening exercises over a pulsating trap music playlist.
We tested hundreds of athlete-and-trainer-approved fitness shoes to find the best in each category. From running sneakers and studio shoes to CrossFit sneakers and cycling shoes, here are the best sneakers for every type of workout.
“Some days I felt great, some days I felt like I wasn’t getting anywhere,” says Katie Smith. “Honestly the progress I’ve made so far is what keeps me motivated.”
Stefan Trotman is 28, 6’3″ tall, and currently weighs 190 pounds. In 2010, after being frustrated by his weight for a long time, he was motivated to make a change after seeing a friend achieve some weight-loss success. This is the story of his weight-loss journey.
When Justin Holsomback stopped playing defensive end, he kept eating like one. At 27 he was getting chest pains just walking up stairs. Then he became a gym rat.
Fit mom Sia Cooper claps back at people who criticized her for working out while shopping at Target by making another video — working out at Walmart.
After being overweight and lethargic for most of his life, Gunner realized he needed to change his lifestyle to accomplish his goals.
After studying and performing ballet, Bowers launched a fitness method based on her art. She just released a book, her second, and shares a few style tips with Yahoo Lifestyle.
“People assume I don't work out because I don't feel the need to post it all over the gram. ... it's no one's business what I do with my body."
Trainer Fabio Figueiredo and his partner like to synchronize their workout in order to get the ultimate results in Los Angeles, California. Training outdoors they can be seen doing their workout without the use of any exercise machines. Proving you don’t always need the gym to get a full body workout. Credit: Fabio Figueiredo via Storyful
Alyssa Anderson is 26, 5’4″ tall, and currently weighs 133 pounds. In 2016, after suffering a serious injury because of her weight, she decided to to get healthier and rediscover her love of pilates. This is her weight-loss story.
Here, Maggi Thorne shows off just how fit she is by running on not one treadmill but seven! Maggi informed Storyful that she was training for a number of competitions including Team Ninja Warrior and in the past has participated in competitions such as NBC’s Spartan Ultimate Team Challenge. The video was originally posted on Instagram , where it has been seen over 155,000 times. Credit: nvr_gvup via Storyful
Khloé Kardashian has undergone a major transformation during the past few years. The reality star is putting in a lot of time at the gym and focuses on maintaining a well-balanced diet. Kardashian’s snaps and Instagram posts give her followers a sneak peek into her at-home fitness routines. Her beau, Cleveland Cavaliers star Tristan Thompson, has even joined in on the action.
After a lifetime of being overweight, Kimberly Delmundo decided to pursue a healthier lifestyle after being motivated by a character in a video game.
The Harlem-born star has probably learned a thing or two about what it takes to maintain a healthy lifestyle from her husband and Cleveland Cavalier Iman Shumpert, but does she ever feel insecure?