The new exercise guidelines suggest if Americans "get moving," they can drastically improve their health.
Jaime Sloan, 34, an active-duty Air Force Airman in Tuscon, Ariz., who gave birth seven months ago, was determined to complete the 70.3-mile Ironman in October.
WWE fighter Triple H shared a disturbing photo of a "pectoral tear" he suffered during a pay-per-view show in Saudi Arabia. Here's what his recovery will look like.
Lakshya Batra is 29, 5’9”, and currently weighs 158 pounds. In 2014, after realizing his weight was having an impact on many aspects of his life, he was determined to get fit. This is the story of his weight-loss journey.
Corey Calliet refers to himself as a body transformation specialist and has described the process of training Jordan as similar to an artist taking a chisel to a block of marble.
One could say 50 is the new 40, but these super hot quinquagenarians (that rolls off the tongue, doesn’t it) are looking hotter than some 20- or 30-year-olds. Behold these bathing beauties as they put everything we think about what our 50s should look like into question. Let’s be honest, these women won the genetic lottery, so it’s not surprising they’re killing it at this age. But if they're out to prove that your 50s can be your best decade ...
Cyndi Ward is 53 years old, 5 feet 5 inches tall, and currently weighs 169 pounds. In 2017, after her multiple sclerosis symptoms became debilitating, she turned to fitness in order to live a better life. This is her weight-loss story.
James Whipp is 31, 6’1” tall, and currently weighs 223 pounds. In 2015, after he struggling with his weight for most of his life, he realized he needed to change for the sake of his future. This is the story of his weight-loss journey.
"I saw 232.2 pounds and held in my tears until I got back to my apartment," says Melanie Klerer in this installment of the Yahoo original series "Weight-Loss Win." "I had been in deep denial about how large I was. I knew I was overweight, but that 232.2 pounds put me into the morbidly obese category. That was the wake-up call I needed."
The Duchess of Sussex, already known as a yoga practitioner, talked it up to locals during her visit to Australia. She’s using it to fight jet lag and stay in shape during her pregnancy.
Nathan Benis is 36, 5’ 9”, and currently weighs 195 pounds. In 2017, after his health was deteriorating due to diabetes, he was inspired to change his lifestyle for the sake of his future. This is the story of his weight-loss journey.
How does Tracee Ellis Ross maintain her fit figure when she isn’t acting, hosting, or making us laugh? “Black-ish” returns for season 5 on October 16th and she’s hosting the American Music Awards on October 9th, but Ross certainly hasn’t been slacking with her time off. How she stays in shape in three words: Tracy Anderson Method.
Jaime Spiak is 22, 5’6”, and currently weighs 145 pounds. In 2015, after losing weight due to severe health issues, she decided to embrace a healthier lifestyle for the sake of her future. This is her weight-loss story.
An allegedly intoxicated passenger boarded American Airlines Flight 2763 with a woman and two dogs and insisted on performing pull-ups on the overhead bins.
Corey Helms is 31, 6’, and currently weighs 223 pounds. In 2017, after realizing the negative effects his lifestyle was having on his friends and his health, he was inspired to change it. This is the story of his weight-loss journey.
The singer showed off her muscles in a skintight red dress and told fans that it took major discipline to keep her workouts on track.
Marvel fans everywhere are anxiously awaiting next week’s release of the first trailer for Captain Marvel, and Brie Larson has revealed that she went hard in the gym for nine months to prepare for her eponymous role in the upcoming film. Larson is making history as the first woman solo lead in a Marvel action movie, and she has completely transformed her physique for the part. Larson has been posting on Instagram about her intense workouts with Walsh, and we are so here for it.
Jenny Westfall is 29, 5’0”, and currently weighs 110 pounds. In 2017, after giving birth to her daughter she decided to pursue a healthier lifestyle in order to be a better example for her child. This is her weight loss story.
Jessica Biel is testing out a new exercise routine in the lead-up to Monday night's Emmy Awards. Do pistol squats really work? An expert weighs in.
“I'm a U.S. size 6 to 8, so if that's how I’m being spoken to in a gym, you can imagine what people say to people who are larger than that,” the actress noted.
Stephen Ringo is 39, 5 feet 7, and currently weighs 190 pounds. In 2016, after undergoing a major life change, he decided to embark on a healthier path of self discovery. This is the story of his weight-loss journey.
Ashley Lavigne is 27, is 5-foot-3, and currently weighs 123 pounds. In 2014, after struggling with her weight for most of her life, she decided to get healthier for the sake of her young son. This is her weight-loss story.
Kayla Cody is 26, 5-foot-2, and weighs 140 pounds. In 2013, after struggling with her weight for most of her life, she decided to get healthier in preparation for weight-loss surgery. Ultimately, she decided to lose the weight on her own. This is her weight-loss story.
The cannabis-derived chemical compound is all the rage among athletes looking to manage pain, alleviate stress, and enhance performance. Here's what you need to know before trying them out yourself.