The popular weight-loss trend of intermittent fasting has continued to gain steam, with celebrities extolling its virtues. Here's what you need to know about it.
Vinodh Sivaneswaran, who is a doctor, weighed 300 pounds at his heaviest. "Being a doctor, I knew the health consequences to being morbidly obese," he says. This is his weight-loss journey.
David Aishou, who struggled with his weight since elementary school, decided to get healthier because he didn't want to let down his mom.
After struggling with weight his whole life, Jerrod Ackerman decided to get in shape for his job at a private rescue company. Dwayne "The Rock" Johnson's inspiring posts helped him stay motivated.
"I was heavier than my own dad," says Haley Barker. After hearing about actor Zachary Levi's simple meal prep for "Shazam," Barker thought, "I could do that."
In 2018, after two of Carla Carter's children announced they were getting married, she found her motivation to lose weight in time for both weddings.
A Minnesota woman claims she no longer needs solid foods to survive, instead living off a combination of juices, teas, water, and air.