Eden SanBoeuf stayed motivated by focusing on what she wanted to be: happier and healthier — and one day a mom.
Nicholas La Monaco's weight-loss journey was not only physical, but also emotional. "I learned that the path to a better life lay in my attitude and choices, not my body," he says.
Athletes Jeri Strachner, April Wells and Dina Rios can easily get sidelined from the pain of rheumatoid arthritis, but they've found ways — from the right shoes and self-care to sheer determination — to keep on running.
The new exercise guidelines suggest if Americans "get moving," they can drastically improve their health.
WWE fighter Triple H shared a disturbing photo of a "pectoral tear" he suffered during a pay-per-view show in Saudi Arabia. Here's what his recovery will look like.
Corey Calliet refers to himself as a body transformation specialist and has described the process of training Jordan as similar to an artist taking a chisel to a block of marble.
How does Tracee Ellis Ross maintain her fit figure when she isn’t acting, hosting, or making us laugh? “Black-ish” returns for season 5 on October 16th and she’s hosting the American Music Awards on October 9th, but Ross certainly hasn’t been slacking with her time off. How she stays in shape in three words: Tracy Anderson Method.
Marvel fans everywhere are anxiously awaiting next week’s release of the first trailer for Captain Marvel, and Brie Larson has revealed that she went hard in the gym for nine months to prepare for her eponymous role in the upcoming film. Larson is making history as the first woman solo lead in a Marvel action movie, and she has completely transformed her physique for the part. Larson has been posting on Instagram about her intense workouts with Walsh, and we are so here for it.
Jessica Biel is testing out a new exercise routine in the lead-up to Monday night's Emmy Awards. Do pistol squats really work? An expert weighs in.
At the end of the day, says curvy influencer CeCe Olisa, "I’m the person that really matters. So even if [all my followers] all think I’m great, if I don’t, then that’s a problem."
The college student's murder prompted outrage from women who have also experienced harassment when running.
Bob Wylie, offensive line coach for the Cleveland Browns, said he'd "rather watch a plant grow than stretch.”
Celebrity fitness trainer, and former NFL cheerleader, Ramona Braganza is helping sex trafficked women in India find themselves through fitness.
The model says that health and wellness are not tied to a specific body type.
According to Khloe Kardashian’s Good American co-founder Emma Grede, the denim company’s foray into activewear is going to be game-changer. “The fashion industry is notorious for catering to a specific shape and size,” Grede tells Yahoo Lifestyle.
Alicia Vikander revived the Tomb Raider franchise and got seriously toned for the role. Before training for the film, she said that she had always been “petite.” The Oscar winner and former ballet dancer admits it wasn’t easy to get in badass female action-hero shape.
His ailment sometimes causes debilitating episodes of muscle weakness and temporary paralysis.