Alicia Vikander revived the Tomb Raider franchise and got seriously toned for the role. Before training for the film, she said that she had always been “petite.” The Oscar winner and former ballet dancer admits it wasn’t easy to get in badass female action-hero shape.
His ailment sometimes causes debilitating episodes of muscle weakness and temporary paralysis.
In her latest fitness post, Halle Berry appears to be running while her trainer, Peter Lee Thomas, trails behind, holding on to a band that’s wrapped around her waist.
Lauren Biggers thanks CrossFit for her ability to reel in a nearly 7-foot blacktip shark off the coast of Surfside Beach, Texas.
The body-positive activist seems to want to inspire others to hit the gym, and she just shared another of her impressive workout moves.
Ariel Winter — who has portrayed the lovable Alex Dunphy on "Modern Family" since she was only 11 — is a great person to look to for some fitspo. And Yahoo Lifestyle has the inside scoop.
The reason that Dwayne "the Rock" Johnson looks so good (and the reason, he says, he doesn't feel any need to visit a shrink) is simple: total commitment.
Ever wonder how the actor and wrestler gets so ripped? It doesn’t come easily. Cena works out at least five days a week, typically for 60- to 90-minute sessions.
Hot yoga has been popular for years, and now cold workouts are getting popular too. But what temperature should the room be when you exercise?
"Everyone should focus on their goals," says celebrity trainer Anna Kaiser. "Being strong and powerful in our own bodies is the goal."
At 51 years old, the actress says she's in "best shape of her life," and that's thanks to working out five times a week and sticking to a ketogenic diet.
The power couple both train doing a variety of high-intensity workouts, but there's one in particular that they've been spotted doing together: the Tru Barefoot Bootcamp at TruFusion.
Late last year, I was languishing on a terrible fitness plateau. That's when I tried "periodization training based on a metabolic assessment."
A photo of a young man with lung cancer is inspiring people on the internet to conquer their fitness goals — and to think twice before passing judgment.
To find the perfect workout based on your sign, we spoke to several astrologers and fitness gurus to help you find your spring workout.
The model, who works out regularly with a personal trainer, says she exercises to stay healthy, get rid of jet lag, and clear her head.
Inna Vladimirskaya, 32, ends her exercise routine with a skinny-dip — would you submerge in subzero temperatures in the name of beauty?
A new study from the CDC found that obesity numbers in the U.S. have increased — despite rising levels of exercise. Why diet needs to be a key part of the conversation.