Lucy Hale, who stars in CW’s upcoming series, "Katy Keene," shares her favorite beauty product and her "ultimate" workout move.
"I’m 38 years old, and I’m healthier on the outside and inside than I have been in a while."
"Dating was something I didn’t even try to do when I was obese," says Ryan Lensman, who has lost 180 pounds and now has a girlfriend.
While some things, like genetics, can’t be helped, there are lifestyle changes you can make to lower your risk.
Two complete strangers participating in the Pittsburgh Marathon went viral after they helped support one another to the finish line with a quiet act of encouragement.
Fitness experts Chris and Heidi Powell offer up a few simple exercises that won't leave people with allergies and other lung issues wheezing.
Evrim Sölemez struggled with her weight growing up, but after she broke down crying while trying to find a dress that would fit her for a friend's birthday party, she decided to do something about it.
"Food was how I dealt with every emotion, whether happy, sad, anxious, angry or scared," says Hannah Legg. After reaching 300 pounds, she decided to get healthy and lose the excess weight.
Ruth Bader Ginsburg has her planks. Rep. Ocasio-Cortez has her push-ups.
Ciara knows the type of work one must put in to shed pounds post-birth, and that physical and mental effort is no simple two-step.
Almost half of all U.S. colorectal cancers each year could be prevented with lifestyle changes, from certain types of exercise to fiber-rich foods.
The 39-year-old actress is all about exercises that work her abs. “Everything to me is centered in the core,” she says.
The actress, who is the newest global ambassador of WW (formerly known as Weight Watchers), shares her post-baby goals of living a healthier life in 2019.