diet
- WellnessNicole Sforza
Who knew bathroom scales could be so fun? Here are the best of 2019
You'll be more inclined to stick to a diet and actually weigh yourself if you choose a scale that speaks to you and fits the style of your bathroom. Here are 10 scales worth their weight.
- LifestyleAndie Mitchell
How social media helped Ben Pamment lose 151 lbs.: 'It made me not want to give up'
Pamment says the support he received while posting about his weight-loss journey on social media was "overwhelming."
- Pop CultureLauren Holter
Trump reportedly doesn't follow diet and exercise plan 'religiously,' and people aren't shocked
"I get exercise. I mean I walk, I this, I that," Trump has said.
- WellnessAndie Mitchell
How one man shed 214 pounds — and the mantra that kept him going
After a series of panic attacks and reaching more than 400 pounds at his highest weight, Walt Howington started exercising and eating a healthier diet. It changed his life.
- WellnessWomen's Health
Tom Brady And Gisele Bundchen Have The Strictest Diets You've Ever Seen
The list of what they DON'T eat is really long. From Women's Health
- WellnessAndie Mitchell
Gastric bypass surgery and the keto diet helped one woman shed 146 pounds: 'This changed my life'
Kimberly Thompson's turning point with her weight started when she began to struggle to fit into her favorite shirt and 3XL tops were getting tight on her.
- WellnessKorin Miller
Keto diet snacks to keep in your pantry at all times
You don’t have to restrict yourself to eating cardboard-flavored munchies. Here are a few options to elevate your keto snacking game.
- WellnessKorin Miller
Keto diet secret weapons real people used to lose tons of weight — and keep it off
We tracked down several keto fans and got their tips on the products that helped make and keep their journey to ketosis seamless.
- WellnessAdrianna Barrionuevo
The keto diet is hard work — but this hack makes it so much easier
These popular meal delivery options make it easy to follow a keto diet.
- WellnessAdrianna Barrionuevo
Nutrisystem, named a 'best diet' of 2019, is on sale right now — but it won't last
Score coupons, discounts and promo codes for the meal plan named one of the best diets of 2019.
- WellnessKerry Justich
Jennifer Lopez, 49, flashes abs in selfie and fans are freaking out: 'You don’t age!'
The singer is documenting a 10-day detox from carbs and sugar.
- LifestyleMegan Johnson
Victoria Beckham breaks down her two-hour-per-day workout regimen
Victoria Beckham explains her grueling daily workout: "It's part of who I am now."
- LifestyleAdrianna Barrionuevo
The 3 things you need to keep your New Year's weight-loss resolution, according to WW
WW (formerly known as Weight Watchers) wants to set you up for success, so that you can reach your health goals in 2019 and beyond.
- WellnessAndie Mitchell
'I told myself I had to say goodbye to Fat Neil and never look back': How this man shed 135 pounds
After struggling with depression and being overweight, Neil James transformed his body and his life by working out daily and following the keto diet. "Keto changed my life," he says.
- WellnessKerry Justich
Former bodybuilder gave up food for urine — here's why that's not healthy
John DePass has been in the fitness industry for 30 years and says that "unfooding" is the way to live.
- WellnessAndie Mitchell
'Weight just started falling of': The buzzy diet that finally helped one woman lose 94lbs
After struggling with obesity for most of her adult life, Stani Magnuson finally found a way of healthy living that worked for her.
- WellnessAndie Mitchell
5 lessons from people who lost 80 pounds or more — and kept it off
Here are some lessons you can learn from people who lost a significant amount weight and successfully kept it off.
- WellnessAbby Haglage
Chris Pratt is on a Bible-inspired fasting diet
The 39-year-old star is following in the footsteps of the prophet Daniel. Here's what he can eat.
- WellnessAndie Mitchell
After feeling 'disgusted' with his weight, Jesse Cooper decided to change his life — and lost 139 pounds
Jesse Cooper ditched the daily fast food and soda for healthy meals and started hitting the gym regularly. "My life has changed completely," he says.
- WellnessKerry Justich
Influencer says she was on a 'tapas and cocaine' diet to stay thin — here's why that's not healthy
When asked about how she was so skinny before having kids, Ruby Tuesday Matthews gave a surprisingly candid response.
- WellnessAndie Mitchell
'Everything I knew about weight loss was wrong': How student Jacky Hao lost 107 pounds
After gaining 80 pounds during his sophomore year alone, which took a toll on his self-esteem, student Jacky Hao decided to make significant changes to his eating and exercise habits.
- LifestyleErin Donnelly
Fans criticize Kim Kardashian for posting ad for weight loss shakes: 'What a shame you are promoting this to young girls'
"Such a shame to see a powerful woman with such a strong following promoting toxic weight loss techniques," one commenter said of the reality star's sponsored post for meal replacement shakes.
- LifestyleAndie Mitchell
This man traded his 'dad bod' for 6-pack abs after losing 131 pounds
Shimmy Godwin Mekbeb says running and dramatically changing his diet helped him lose 131 pounds — and his "dad bod."
- WellnessAndie Mitchell
This woman focused on getting healthy — and lost 167 pounds — for a touching reason: ‘I wanted to be a mom’
Eden SanBoeuf stayed motivated by focusing on what she wanted to be: happier and healthier — and one day a mom.
- WellnessAndie Mitchell
After Nicholas La Monaco lost 151 pounds, 'my glasses, shoes and wedding band no longer fit'
Nicholas La Monaco's weight-loss journey was not only physical, but also emotional. "I learned that the path to a better life lay in my attitude and choices, not my body," he says.
