You'll be more inclined to stick to a diet and actually weigh yourself if you choose a scale that speaks to you and fits the style of your bathroom. Here are 10 scales worth their weight.
Pamment says the support he received while posting about his weight-loss journey on social media was "overwhelming."
After a series of panic attacks and reaching more than 400 pounds at his highest weight, Walt Howington started exercising and eating a healthier diet. It changed his life.
Kimberly Thompson's turning point with her weight started when she began to struggle to fit into her favorite shirt and 3XL tops were getting tight on her.
You don’t have to restrict yourself to eating cardboard-flavored munchies. Here are a few options to elevate your keto snacking game.
We tracked down several keto fans and got their tips on the products that helped make and keep their journey to ketosis seamless.
Score coupons, discounts and promo codes for the meal plan named one of the best diets of 2019.
WW (formerly known as Weight Watchers) wants to set you up for success, so that you can reach your health goals in 2019 and beyond.
After struggling with depression and being overweight, Neil James transformed his body and his life by working out daily and following the keto diet. "Keto changed my life," he says.
After struggling with obesity for most of her adult life, Stani Magnuson finally found a way of healthy living that worked for her.
Here are some lessons you can learn from people who lost a significant amount weight and successfully kept it off.
Jesse Cooper ditched the daily fast food and soda for healthy meals and started hitting the gym regularly. "My life has changed completely," he says.
When asked about how she was so skinny before having kids, Ruby Tuesday Matthews gave a surprisingly candid response.
After gaining 80 pounds during his sophomore year alone, which took a toll on his self-esteem, student Jacky Hao decided to make significant changes to his eating and exercise habits.
"Such a shame to see a powerful woman with such a strong following promoting toxic weight loss techniques," one commenter said of the reality star's sponsored post for meal replacement shakes.
Shimmy Godwin Mekbeb says running and dramatically changing his diet helped him lose 131 pounds — and his "dad bod."
Eden SanBoeuf stayed motivated by focusing on what she wanted to be: happier and healthier — and one day a mom.
Nicholas La Monaco's weight-loss journey was not only physical, but also emotional. "I learned that the path to a better life lay in my attitude and choices, not my body," he says.