diet
- WellnessHealth
How Much Coffee Is Too Much? A New Study Has the Answer
Here's what you should know before heading for your next refill of the day.
- WellnessTanya Edwards
Alex Rodriguez went on an extreme water-only diet so he wouldn’t 'look fat' at the Met Gala
Former New York Yankee and future Mr. Jennifer Lopez Alex Rodriguez shared on his YouTube channel that he went on a major diet to fit into a size 44 Versace tux — he usually wears a 48 — so he “wouldn’t look fat” at the 2019 Met Gala. The video opens with Rodriquez three days before the gala, sharing an image of fianceé Jennifer Lopez‘s gown and noting that it has pink in it and he will be choosing between a pink or black tux by designer Versace. Rodriguez shared his intense pre-party routine from the day of the gala, which involved yoga classes and stair-running in a sweat suit, all while only consuming water. He says he needs to lose exactly 6.5 pounds by the end of the day.
LifestyleKorin Miller5 things to do now to lower your odds of developing osteoporosis in the future
While some things, like genetics, can’t be helped, there are lifestyle changes you can make to lower your risk.
- WellnessAndie Mitchell
‘I didn’t want to die early’: How one man lost 191 pounds so he wouldn’t leave his wife a widow
Angel Diaz says he was motivated to lose weight so he wouldn't "miss out on the lives of my two kids and leave my wife to raise them alone."
- WellnessAndie Mitchell
Man loses 317 pounds after not being able to bend over and tie his shoes: 'My weight restricted me so much'
At his heaviest, Dustin Hall weighed 534 pounds and realized that his weight was robbing him of the life he wanted to live.
- LifestyleAndie Mitchell
The ‘rock bottom moment’ that motivated one man to lose 331 pounds
After suffering heart palpitations and being diagnosed as pre-diabetic at 25, Mike Castaneda was motivated to take control of his health. He has lost 331 pounds.
- WellnessInStyle
The One Ingredient Joan Smalls Always Includes in Her Sweetgreen Salad
"It has to be really tasty because I didn’t grow up eating salads. I grew mostly eating carbs and root vegetables and fried plantains. So it took a lot of getting used to."
- WellnessPeople
Ashanti's Secret to Clean Eating Habits — and Why She Believes in 2 Cheat Days a Week
Ashanti Believes in 2 Cheat Days to Maintain Her Diet
- WellnessWoman's Day
I Ate Like Queen Elizabeth for a Week, and It Made Me Evaluate My Relationship With Food
Abstaining from pasta makes me crabby and irritable. Who would have thought?
- WellnessAndie Mitchell
Nurse loses 107 pounds to set healthy example for her patients: 'I was eating myself into an early grave'
Rebecca Nicholson decided to lose weight after becoming a nurse. "How could I preach exercise and healthy eating, while I was eating myself into an early grave?" she says.
WellnessKerry JustichMika Brzezinski reveals ‘lifelong struggle’ with sugar addiction
The 51-year-old journalist and liberal political commentator got candid about recognizing her disordered eating and what she’s been doing to fix it.
- WellnessAOL
Take a look inside Ivanka Trump's daily diet
Whereas her father may be known for his affinity for Diet Coke and fast food, Ivanka Trump's diet couldn't be more different.
- WellnessSelf
3 Ways I Make Nutrition Advice More Culturally Relevant to Muslim Women Like Myself
Solidarity creates a beautiful foundation for change.
- LifestyleAndie Mitchell
'I was always the fattest kid around': The turning point that motivated one woman to lose 89 pounds
Evrim Sölemez struggled with her weight growing up, but after she broke down crying while trying to find a dress that would fit her for a friend's birthday party, she decided to do something about it.
- WellnessHealth
Why 'Queer Eye’s' Antoni Swears by Time-Restricted Eating: ‘I’m Not as Ferociously Hungry’
The foodie explains what the diet has done for his body.
- WellnessAOL
Food Flash: Here is why you should avoid these preservatives
Our favorite foods all have a shelf life. But did you know they're all living way past their original expiration date?
- LifestyleAndie Mitchell
How the keto diet and intermittent fasting helped this man lose 170 pounds
Michael Bayerle shares he was "shocked" when the scale read 355 pounds. "I knew something had to change," he says.
- Pop CultureKristine Solomon
Man commits to beer-only fast for Lent, loses 25 pounds: 'I feel amazing'
A man has taken an all-or-nothing approach to Lent, deciding to to consume nothing but beer. He's lost 25 pounds from the fast and claims to feel "amazing."
- LifestyleErin Donnelly
Tori Spelling and her kids bullied over their sponsored post for muffins: 'Might explain why they're all overweight'
Fans rushed to the actress's defense, slamming "cruel" reactions to an ad for muffin snacks featuring her five children.
- WellnessWomen's Health
Jenna Jameson Just Shared A Photo Showing The Effect Of Alcohol On Her Body Before The Keto Diet
"Sobriety and keto for the win!"
- LifestyleErin Donnelly
Jameela Jamil slams 'irresponsible' Khloé Kardashian for promoting diet shakes: 'Be smarter than this'
Fans are cheering on the "Good Place" actress for calling out Kardashian's latest weight loss endorsement.
- LifestyleAndie Mitchell
'I knew if I didn't do something I was going to die': One woman shares how she lost 157 pounds
"Food was how I dealt with every emotion, whether happy, sad, anxious, angry or scared," says Hannah Legg. After reaching 300 pounds, she decided to get healthy and lose the excess weight.
- LifestyleAndie Mitchell
How one woman lost 77 pounds after being 'appalled' over how she looked in vacation photos
Johanna Halosz and her husband excitedly poured through photos after their dream vacation in Hawaii, but Halosz became so upset over how she looked. "I remember crying when I saw the pictures," she says.
- WellnessAndie Mitchell
'I was just creeping slowly to my coffin': How one woman 'fought so hard' to lose 181 pounds
"Being told that I could have a heart attack at only 27 was the turning point for me," says Misty Pierce.
- WellnessAndie Mitchell
This healthy breakfast helped Nate Merdell lose 105 pounds
Nate Merdell's back, knees and ankles were in constant pain because of the excess weight he was carrying. "And the only medication that was going to work was diet and exercise," he says.
