diet
CelebrityDani GolubHow Ronda Rousey stays in fighting shape
We all know that Rousey is extremely fit, and it's no surprise that it takes serious dedication to become that strong and healthy, especially when training for a big fight.
- LifestyleAndie Mitchell
The simple changes that helped this mom lose 222 pounds
Roxanne Crozier is 30 years old, 5 foot 8, and now weighs 138 pounds. This is her weight loss story.
- WellnessGQ
The Real-Life Diet of Salt Bae, Who Has Great Abs
The key to becoming a global food icon like Salt Bae? Four hours of sleep, nuts, and jumping rope.
- LifestyleAndie Mitchell
The movie that inspired one man to lose 158 pounds — and how he lost the weight
Daniel Shuman is 30 years old, 5 feet 10 inches tall, and currently weighs 184 pounds. In 2017, after the birth of his second child, he realized he needed to change his lifestyle for the future of his family. This is the story of his weight-loss journey.
CelebrityDani GolubHow Halle Berry stays in shape and looks half her age
At 51 years old, the actress says she's in "best shape of her life," and that's thanks to working out five times a week and sticking to a ketogenic diet.
- LifestyleAndie Mitchell
How one woman battled depression and an eating disorder to lose 160 pounds the healthy way
Susan Elizabeth Chaney is 25, 5’7” tall and currently weighs 110 pounds. This is the story of her weight-loss journey.
- WellnessThe Mighty
When Counting Calories Takes Over Your Life
How counting calories turned into a dangerous eating disorder for one woman.
- LifestyleAndie Mitchell
The diet that helped one woman lose 100 pounds without exercise
After being overweight for most of her life, Kim Hutchins found a way to lose weight for her wedding — without exercising. This is her weight-loss story.
- LifestyleBrook Bolen
12 foods every healthy eater should have in their kitchen — and why they're good for us
For a crash course in health food, here are a dozen nutritious foods you should be eating regularly, and why.
- LifestyleAndie Mitchell
How one woman walked her way to a 110-pound weight loss
In 2014, after being overweight for most of her life, Carly Griffin was inspired to lose weight for a friend’s wedding. This is her weight-loss story.
- CelebrityPeople
Kevin Smith Reveals He's Lost 17 Lbs. In 9 Days on Post-Heart Attack Diet of Potatoes Only
Kevin Smith is giving a plant-based diet a try following his near-fatal heart attack.
- LifestyleLindsey Alexander
What is orthorexia, and does your clean eating obsession mean you have it?
Some of us are obsessed with clean eating. But there can be damaging repercussions.
- LifestyleAbby Haglage
Americans are more obese than ever — and exercise isn't helping
A new study from the CDC found that obesity numbers in the U.S. have increased — despite rising levels of exercise. Why diet needs to be a key part of the conversation.
- LifestyleAndie Mitchell
How this single dad of three lost 87 pounds: 'When I visit them at school, they want to show me off'
Justin Peck is 36, 6 feet tall, and now weighs 203 pounds. This is the story of his weight-loss journey.
- WellnessPeople
Padma Lakshmi Reveals the Strict Diet She Sticks to After All the Required Eating on Top Chef
Top Chef's Padma Lakshmi Reveals How She Keeps Her Fit Physique
- LifestyleAndie Mitchell
How one woman overcame her eating disorder to lose 106 lbs. the healthy way
Kellie Foster, 25, is 5-foot-10 and currently weighs 140 pounds. This is her weight-loss story.
- LifestyleAmy Capetta
Lori Loughlin's secret for looking amazing at 53: No dieting
When it comes to maintaining her youthful figure, Lori Loughlin reveals that it begins with banning the word "diet" from her vocabulary.
- LifestyleJacqueline Laurean Yates
The one thing Instagram’s most influential fitness star, 26-year-old Kayla Itsines, will never consume
The fitness trainer is now a full-fledged wellness icon, with an app, e-books, and branded gear. She shares with Yahoo Lifestyle her realistic approach to food, exercise, and life.
- WellnessElise Solé
Beyoncé is on a vegan diet again
The star will be headlining a music festival in April, and part of her preparation is going vegan - not for the first time.
- LifestyleAndie Mitchell
These are the few simple lifestyle changes that helped one woman lose 106 pounds
In 2016, after finally realizing how much weight she had gained over the years, Courtney McFaull decided to start living a healthier life. This is her weight loss story.
- WellnessMarie Claire
This Disturbing 'Cinderella' Diet Challenge Is Going Viral
NOPE. Nope, nope, nope!
- LifestyleAndie Mitchell
This woman lost 165 pounds thanks to a drastic change of mindset
In 2012, after years of struggling with her weight, Alyssa Cerez decided she didn't want to keep living in a body she didn't love. She got healthy, got in shape, and lost more than half her body weight.
- WellnessPeople
Demi Lovato Shows Off Her 'No More Dieting Thighs' in Body Confident Photo: 'I'm Proud of Them'
Demi Lovato Shows off Her 'No More Dieting Thighs'
WellnessAssociated PressCarbs, fat, DNA? Weight loss is finicky, new study shows
A precision nutrition approach to weight loss didn't hold up in a study testing low fat versus low carb depending on dieters' DNA profiles.
- WellnessErin Donnelly
Katherine Heigl celebrates 'finding those ab muscles' 14 months after childbirth. Here's how she did it.
New "Suits" cast member Katherine Heigl provides details about losing weight after giving birth to son Joshua Jr. 14 months ago.
