Moisturizer alone isn't enough to get you through the dry, flaky months of winter. Add these seven foods to give your skin the nutrients and healing it craves.
Who isn’t obsessed with Zendaya right now? Her on-point beauty looks, impeccable style, and thoughtful support of other women make it easy to love her. Another thing she puts a lot of thought into is where her meals come from. Today, on her app, the actress and burgeoning fashion mogul shared that (surprise!) she is a vegetarian and explained why she stays away from meat. Something a lot of people don’t know about me is that I’m a vegetarian. It legit shocks people. I don’t know, maybe I seem like somebody who loves bacon. My main reason for being a vegetarian is that I’m an animal lover. ...
It’s tough to go outside these days without encountering something that could kill you, or something that could give you enough wrinkles to make it seem like death is nigh: you can file this water bottle news under the wrinkles category.
Editor Kelsey Miller had gone through dozens of diets, each more frustrating than the last, by the time she was in her late 20s. By 2013, she was done. Done with the diets, the frustration, and the feeling that she was doing something wrong just by existing. So she ditched the diets for good, focusing
Enter: the elimination diet. RELATED: 11 of the best diets for getting healthy “Elimination diet” was number nine on Yahoo’s list of top-searched diets of 2014. The nation’s top progressive docs, Frank Lipman, MD, Mark Hyman, MD, and Alejandro Junger, MD, all prescribe some form of it. Celebrities, like Gwyneth Paltrow, have tried it and trendy health coaches, like the ones at Urban Detox Club, recommend it to their clients.
mexican slaw * 1 small red cabbage, shredded * 1 head of romaine lettuce, stredded * ½ red onion, finely diced * 4 scallions, thinly sliced * 12 sprigs cilantro, roughly chopped * ¼ cup toasted pepitas seeds * ¼ cup olive oil * 2 limes, juiced * ½ T apple cider vinegar * 1 T agave * A couple pinches of garlic salt 1. Whisk together the olive oil, lime juice, apple cider vinegar, agave, and salt in a large mixing bowl. 2. Toast raw pepita seeds in a pan on medium high heat until golden.
Photo: Trunk Archive My earliest memory is climbing out of my crib in the middle of the night and pressing the triangular play button on the VCR to watch taped episodes ofThe Muppet Show. (Yes, really). My wacky sleep schedule continued to work well in college, but my 2AM bedtime and restless sleep doesn’t jive well for morning productivity as a real grown up. The other downside?