- HealthYahoo Life
6 mood-boosting foods to try, according to dietitians
From pumpkin seeds to oranges, adding these foods to your diet can improve your mood and your health.
7 min read - CelebrityYahoo Life
Busy Philipps opens up about her mental health journey and ADHD diagnosis: 'Why is this so hard for me?'
"I allowed it to make me feel bad about myself and tell myself stories about my intelligence and my capabilities," says the actress, who was diagnosed with ADHD at 39.
5 min read - HealthYahoo Life
Feeling anxious? Here's how to calm down quickly.
Experts share techniques to pull yourself out of a moment of anxiety or panic.
4 min read - HealthYahoo Life
Exercise outside, find a workout buddy and other ways to get more mental health benefits from your fitness routine
Experts share simple workout tweaks to help you feel the burn — and feel better.
5 min read - HealthYahoo Life Shopping
The 10 best online therapy services for 2024
May is Mental Health Awareness Month - Talk through your troubles without leaving the house with one of these trusted online therapy services including Thriveworks, Brightside and Circles.
10 min read - LifestyleYahoo Life
Feeling awe and wonder can be good for your mental health — and your body. Here's how to find more of it every day.
Awe is that feeling you get when you experience something vast, and it can help you better cope with stress, experts say.
6 min read - HealthYahoo Life
Are you more likely to experience loneliness in early, middle or older adulthood? Here's what a new study says.
What new research has found about loneliness — and what risk factors could make you more likely to experience it.
4 min read