Stock Up on These Healthy Items from Whole Foods Right Now

Making healthy choices can be difficult when you’re crunched for time or craving something sweet and salty after a run. That’s why you should stock your kitchen with nutritious foods that are easy to use for meal prep or to grab on the go.

Dana Angelo White, MS, RD, ATC, a registered dietician, certified athletic trainer, and cookbook author, shares some of her recommendations for the healthiest foods for runners to fuel their workouts and recover from training. You can find these 30 healthy items at Whole Foods, including name brands we love and products from the store’s own label, 365 Everyday Value. Use this what to buy at Whole Foods guide to fill your online Whole Foods shopping cart with the help of Amazon’s Alexa to make healthy eating even easier.