Stay Calm, Cool, and Collected with These 30 Quotes

Stay Calm, Cool, and Collected with These 30 Quotes

It’s not always easy to feel zen when you’re balancing school, relationships, and daily stress. Staying at peace is sometimes easier said than done, and sometimes a good quote can remind you to reset. Here are 30 quotes about peace and tranquility for the days when you need a little reminder to just breathe.

Calm

  • “There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper.” —James Carroll

  • “Breath is the power behind all things…. I breathe in and know that good things will happen.” —Tao Porchon-Lynch

  • “Peace of mind for five minutes, that's what I crave.” —Alanis Morissette

  • "Set peace of mind as your highest goal, and organize your life around it.” —Brian Tracy

  • “Peace begins with a smile.” —Mother Teresa

  • “I took a deep breath and listened to the old bray of my heart. I am. I am. I am.” — Sylvia Plath

  • “Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.” —Ziggy Marley

  • “Give your stress wings and let it fly away.” —Terri Guillemets

Inner Peace

  • “Love and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive… to live now… to have the courage to confront each day.” —Bernie Siegel

  • “You’ll never find peace of mind until you listen to your heart.” —George Michael

  • “Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures.” —John F. Kennedy

  • “It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.” —Eleanor Roosevelt

  • “Nobody can bring you peace but yourself.” —Ralph Waldo Emerson

  • "Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions."—Gerald Jampolsky

  • “Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job.” – Wayne Dyer

World Peace

  • “Peace cannot be kept by force. It can only be achieved by understanding.” — Albert Einstein

  • “Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” – Dalai Lama

  • “Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal.” – Martin Luther King, Jr.

  • “When the power of love overcomes the love of power the world will know peace.” —Jimi Hendrix

  • An eye for an eye only ends up making the whole world blind.” —Mahatma Gandhi

  • “You cannot shake hands with a clenched fist.” ―Indira Gandhi

  • Not one of us can rest, be happy, be at home, be at peace with ourselves, until we end hatred and division.” —John Lewis

Tranquility

  • “Weather out the storm in the island of tranquility to find inner peace.” —Ana Monnar

  • “When we develop patience, we find that we develop a reserve of calm and tranquility.” —Dalai Lama

  • “When you’re at peace with your life and in a state of tranquility, you actually send out a vibration of energy that impacts all living creatures.” —Wayne Dyer

  • “A happy life consists in tranquility of mind.” —Marcus Tullius Cicero

  • “From tranquility emerges power and strength.”— C. Joybell C.

  • “Sit quietly – be. May you find tranquility in all the little moments of your day.” —Anonymous

  • “Learn to be and you will always be happy.”— Paramhansa Yogananda

  • “Nature is the best medicine for serenity. Peace, calmness, stillness. It’s good for the heart.” — Karen Madwell

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