Sophia Bush Just Got Candid About Self-Care, Trauma & Advocacy

This Chicago P.D. alum has always been politically active. The actress, activist, producer, and director isn’t afraid to speak her mind. In a recent podcast interview, Sophia Bush got candid on trauma, self-care and advocacy. While speaking with podcast interviewer Amanda de Cadenet, the former One Tree Hill actress talked about her life and work and discussed her own history of surviving assault and abuse.

“Practicing being touched, without freaking out, is a really big deal…because I spent four years in a place where my body was weaponized against me,” she said about dating while dealing with trauma. “And, it takes repetitive, safe experience to take that out.”

Bush went on to discuss toxic...

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