Shrimp with Tomato and Chiles

Add a punch of protein to pasta by topping it with a low-calorie seafood like shrimp. This dish is also diet-friendly, thanks to strong spices like basil and chile, which add bold flavor with no added fat.

Yields: Serves: 4

Prep Time time: 10 minutes

Cook Time time: 12 minutes

Ingredients

  • Kosher salt and pepper

  • 20 large tail-on shrimp, peeled and deveined

  • 1 pint cherry tomatoes, halved

  • 1 sliced serrano chile

  • 2 cloves garlic, thinly sliced

  • 1 olive oil

  • 1/4 white wine

  • 6 angel hair pasta

  • 2 thinly sliced fresh basil

Nutrition

calories 272

fat 5g

saturated fat 1g

monounsaturated fat 0.0g

polyunsaturated fat 0.0g

protein 18g

carbohydrate 36g

fiber 2g

cholesterol 107mg

iron 2mg

sodium 849mg

calcium 69mg

Directions

  1. Grill packet, shaking occasionally, until shrimp are just pink and opaque, 8 to 10 minutes. Remove packet from grill. Let rest for 5 minutes.