Shailene Woodley on how to boost your mood during quarantine
Shailene Woodley on how to boost your mood during quarantine
Video Transcript
- So before we wrap, I just want to know a small thing you guys do for yourself everyday to stay positive, whether it's an affirmation or a walk or an exercise. Just what is your go-to mood booster?
- So we've been doing a ton of planting and already harvesting vegetables for the year. And that is so grounding and healing for me. So my two immediate go-to probably is my hands in the dirt and walking and water is, you know-- I mean, water's-- I think, it's got to be my element.
SHAILENE WOODLEY: For me, it's water or a walk. So taking a bath or going on a walk. Those are my instant resets. Or a shower, anything water-related or walking.
