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See how Tracee Ellis Ross stays in amazing shape

·Video Producer, Yahoo Lifestyle
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How does Tracee Ellis Ross maintain her fit figure when she isn’t acting, hosting, or making us laugh? We have all the answers.

Black-ish” returns for season 5 on October 16th and she’s hosting the American Music Awards on October 9th, but Ross certainly hasn’t been slacking with her time off. She slayed on the Emmys red carpet and clearly worked hard for her head-turning looks.

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How she stays in shape in three words: Tracy Anderson Method. Tracy Anderson is a celebrity trainer who created her own full-body workout that you may have heard about from other stars, such as Gwyneth Paltrow, Ashlee Simpson, and Jennifer Lopez. Ross is on the list of devotees.

The 45-year-old actress shares her workouts on social media, and while we love her inspiring fitness moments, we can’t help but appreciate all her swag and style, as well. She even coined her own phrase #RedLipFit. Ross told People, “I do the Tracy Anderson Method, so there’s a lot of mirror work involved. When I see my red lips reflecting back at me, I’m like, ‘Yeah, girl, that’s right!'” We love how Ross is the perfect combination of sexy and strong while working out.

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And when it comes to eating, the Golden Globe winner doesn’t feel the need to deprive herself because she hits the gym at least three times per week. She is even quoted on Tracy Anderson’s website, saying, “I am a big eater. I’m not a starve-yourself girl. I do eat, but I try to eat well. I love sugar, but when I’m working, sugar isn’t great.”

If you want to work out like Ross, Tracy Anderson has studios in New York, Los Angeles, and London, or you could try one of her video workouts in the comfort of your own home. Hey, we will try anything to get us looking as fit as Tracee Ellis Ross!

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