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    The secrets to Michael B. Jordan's chiseled body

    Dani Golub
    Video Producer, Yahoo Lifestyle
    April 27, 2018

    Michael B. Jordan got into amazing shape for his roles in Creed and Black Panther. So what does it take to be as ripped as Jordan? We’ve got answers in this week’s episode of “Off Season.”

    According to Men’s Health — Jordan does two to three workouts daily and eats six meals a day. And these are not your average workouts. They’re killer, full-body workouts, which makes sense when you look at him…


    He does everything from weight training to boxing to mixed martial arts. When it comes to lifting, he goes hard, bench pressing up to 315 pounds. Talk about beast mode!

    His biggest secret? He doesn’t work out alone. He has his trainer Corey Calliet there to push him. Calliet refers to himself as a body transformation specialist and has described the process of training Jordan as similar to an artist taking a chisel to a block of marble.


    “I’m talking about sculpting a body, not just trying to condition it to be fast,” he told Men’s Health. “I wanted to make his shoulders look better. … I needed his upper chest to pop. I needed his back to tell a story. I wanted his back to look like a globe, like a map.”

    Read more from Yahoo Lifestyle:

    • How Halle Berry stays in shape and looks half her age
    • Experts weigh in on the best temperature for a workout
    • The secret to J.Lo and A-Rod’s romance — and workouts

    Follow us on Instagram, Facebook, and Twitter for nonstop inspiration delivered fresh to your feed, every day.

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    BAMF: The point keeps getting missed by these "scientists" and "experts". The segments of wall are intended to funnel/divert illegal crossers to specific areas where the border patrol can focus their efforts. Say the 2,000 mile border has ten 20 mile long gaps. Each gap conveniently has a detention facility and a border patrol field office nearby. Agents at each of those stations can focus 95% of their patrolling to those gaps, and only venture along the barrier when the seismic sensors pick up tunneling activity. The sensors by the way that the democrats like to pretend are the best things ever, are no good by themselves. The best they can do is tell an agent who might be 100 miles away that something large enough to maybe be a person walked by at such-and-such a time, now go find him. If the sensors are accompanied by a wall on the other hand, it will warn agents that a tunnel is being dug which gives agents more time to prepare to respond because digging a tunnel takes time.

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