Women’s Health's new series of WH LIVE+ events feature appearances from your favorite trainers, celebrities, and experts.
A special mother-daughter workout with fitness superstars Denise and Katie Austin is now available to stream anytime for free.
The trainers lead a 30-minute Cardio Booty Sculpt followed by a powerful convo with Women’s Health executive editor Abigail Cuffey and Socanomics dance workout founder Selena Watkins.
Workout buddies make everything better, even virtual ones. Now, you can join in on a high-energy sweat sesh with the ultimate workout buddies—mother-daughter duo Denise and Katie Austin—followed by a chat with both women and Socanomics founder Selena Watkins as well as WH executive editor Abigail Cuffey in this free WH LIVE + event sponsored by Athleta.
Denise and Katie lead a 30-minute Cardio Booty Sculpt workout that will get you movin' and groovin' along. It's all virtual and you can do the moves wherever and whenever.
FYI: Denise and Katie know their stuff. Denise is a renowned fitness expert, author, and columnist with more than 30 years of industry experience championing women who aspire to be healthy, active, and vital at every stage of life. Katie Austin followed in her fit mom's footsteps and is a fitness blogger, author, and host.
What surprises most DeniseAustin.com Members about my recipes is how much their family looooves them too! 🍳 There’s nothing worse when trying to lose weight than having to make your own separate meal while the rest of your family eats something different.🍝🍛 Start your free trial and sample a few of my members’ favorite recipes for yourself. You’ll eat great, healthy food that the whole family will LOVE!! Start with my Eat Like Denise Plan: https://www.deniseaustin.com/eat-like-denise-plan/
A post shared by Denise Austin (@deniseaustin) on Sep 13, 2020 at 5:31pm PDT
Post-sweat, stick around and listen to a powerful convo with Denise and Katie, Selena, and Abigail.
They discuss the women that have meant the most to them, the lessons they’ve learned, and insight into how anyone can cultivate these special relationships to propel themselves forward.
After all that awesomeness, you'll know your power. (Trust!)
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