Salma Hayek, 53, showed off her fit abs in a new bikini photo on Instagram.
The actress said that she doesn't always work out, but stays active through found fitness.
When she does work out, Salma prefers short cardio sessions and HIIT workouts.
Salma Hayek has been vacationing with her family in Greece, and she’s shared some sweet photos from her trip on Instagram. The latest? Oh, just a casual bikini pic, in which the 53-year-old actress just happens to look super fit.
"Un cafecito. A Lior le coffee #coffee," Salma wrote in the caption. In the photo, she’s hanging out at a table sipping espresso. She’s wearing a gorgeous tie-front bikini, and her legs, arms, and abs look super toned.
A post shared by Salma Hayek Pinault (@salmahayek) on Aug 20, 2020 at 5:58am PDT
Salma's bathing suit style wasn’t lost on her famous friends. "Guapa 🔥🔥," wrote Eva Longoria. (Translation: "beautiful.") "Mujer!!!" said Zoe Saldana (That translates to "woman" in English.)
In the past, Salma—who turns 54 in just a few weeks—has made it clear that she takes a pretty laid-back approach to fitness. "Some people have the discipline to exercise in the morning, and I didn't develop that," she told People. But, she said, she’s learned how to work her muscles all day through a form of yoga. "I work with a woman in London who taught me how to hold my body in a way where the muscles are activated all day long," she said. "So even when you brush your teeth, you're working the muscles."
Salma’s also into found fitness, pointing out on Instagram that she likes to get exercise with her dogs. "This is my version of exercise and these are my #dogs coaches ... These are my trainers!" she wrote in one post.
A post shared by Salma Hayek Pinault (@salmahayek) on Oct 19, 2018 at 8:09am PDT
That doesn’t mean she won’t do more standard workouts, though. Salma’s trainer Sara Shears told Shape that, when Salma does work out, she prefers doing regular, shorter sessions of cardio and HIIT workouts that are 30 minutes or less.
FWIW: Salma celebrated her 53rd birthday with this bikini pic, too, and the caption was everything:
A post shared by Salma Hayek Pinault (@salmahayek) on Sep 1, 2019 at 8:57am PDT
Happy (almost) birthday, Salma!
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