Yahoo Lifestyle Protein Lemonade Is Popular on TikTok—But Is It Healthy?
Creators online are sharing videos of a new spin on a protein shake, which features lemonade, ice, and protein powder.
Creators online are sharing videos of a new spin on a protein shake, which features lemonade, ice, and protein powder.
Whey protein is a popular protein supplement marketed as being able to improve one's athletic performance and build stronger, leaner muscles.
It's "so yummy," Wells said. It's also nutritionally balanced, providing protein, fat, slow-release carbs, and fiber.
It stays in place all day and doesn't settle into fine lines.
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