These Probiotic Supplements Support Gut and Vaginal Health

Mia Maguire

In recent years, research underscoring the integral relationship between our gut microbiota and our overall health has increased profoundly. If you’ve ever been prescribed oral antibiotics by your doctor, you’ve probably been told at some point to make sure to either consume plenty of yogurt and fermented foods or to take a probiotic supplement in order to avoid developing a yeast infection during the course of the treatment. The reason antibiotics are often the culprit of yeast infections is that rather than targeting the specific strain of bacteria (say, e-coli) that’s responsible for causing your infection, they wipe out all of our bacteria (both bad and good). An unbalanced...

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