Pork Loin Chops With Apple and Shallot

Health Staff
Updated
An apple a day can help you shop smarter. In a study, people who ate the fruit before hitting a grocery store bought 25% more fruits and veggies than those who didn't.

Yields: 4

Prep Time time: 5 minutes

Cook Time time: 30 minutes

Total Time time: 35 minutes

Ingredients

  • 2 extra-virgin olive oil

  • 4 4-oz. pork loin chops

  • Kosher salt and freshly ground black pepper

  • 2 shallots, sliced about 1/4 inch thick (about 1 cup)

  • 4 sprigs thyme

  • 2 medium apples (about 1 lb. total), cored and sliced 1/4 inch thick

  • 1/2 brut wine or dry cider

  • 1 cold unsalted butter

Nutrition

calories 327

fat 12g

saturated fat 4g

cholesterol 81mg

fiber 4g

protein 25g

carbohydrate 24g

sodium 305mg

iron 2mg

calcium 34mg

Directions