Ted Lasso Star Phil Dunster's Workout To Build A Match-Ready Physique | Train Like | Men's Health

Actor Phil Dunster takes us through his full body workout that helped him transform his boxing body into a rugby player physique for his role in Ted Lasso. Follow along as Phil shares the exact program he used–which combines hypertrophy and strength–to build the explosive power needed to portray the egotistical footballer Jamie Tartt.