Miley Cyrus Just Dropped Big News In These Epic, Abs-Bearing IG Videos

• Miley Cyrus stunned everyone this week with the news that she's dropping a new single on Jan. 13.

• The singer promoted her big news by showing off her super-toned abs in a bikini and cut-out golden dress in two Instagram videos.

• Miley loves doing Ashtanga yoga and works the practice in six days a week.

It may only be day three of 2023, but Miley Cyrus is already off to a running start. Between her epic New Year’s Eve bash, duets with her famous godmother Dolly Parton, and announcement about new music, it seems everything is coming up Miley!

Miley, 30, posted a few videos teasing her upcoming single "Flowers," and let me just say that the new hit is definitely goosebump-inducing. You can definitely expect to see the lyric she’s teased, “I can love you me better than you can,” in many Instagram captions. But even more captivating than the new bop, may be Miley herself, who is looking stronger than ever.

Miley posted a clip of herself walking in a golden, shimmery, cut-out dress and another of her taking the dress off to reveal a bikini in teasers for the new song. And people were obviously freaking out in the comments. “We readyyyy 🔥🔥,” singer Latto wrote, and Lil Nas X added, “YEAHHHH!” One fan wrote, “It’s what we deserve omg,” and truly I couldn’t agree more.

Here's the first vid:

And the second:

One thing is for sure, her abs are legitimately chiseled. So, while we wait for "Flowers" to drop on January 13 (mark your calendar!), and rewatch Miley and Dolly’s duets ad nauseam, let’s take a moment to check out Miley’s workout regimen.

For one, Miley loves yoga and practices Ashtanga yoga, which is definitely a good cardio workout, as well as a strengthening practice. She told Elle she practices yoga for up to two hours per day, for six days per week.

She also loves Pilates and sometimes mixes the two, as shown in these videos.

Miley famously preps for tour by running while singing and phew, does that look hard. Luckily, she shares it on IG for everyone to enjoy.

Miley used to be vegan, but started introducing fish back into her diet in 2019, she told Us Weekly, per Elle.

“Now I'm so much sharper than I was and I think that I was, at one point, pretty malnourished,” Miley said in 20202. “I remember going to Glastonbury [music festival] and that was a show that I loved—I loved my performance—but I was running on empty.”

Well, she definitely wasn’t running on empty during Saturday night’s performance, so good for you Miley! Can’t wait to have a new song to obsess over!

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