Level Up Your Running Skills With These Foolproof Expert Tips

Nikki Brown

The beauty of working from home sans a daily commute is that I have way more time to workout. I’m a long-distance runner with 5K’s, 10K’s, and a possible marathon on my list of long-term goals, so I’m always looking for the best running tips to keep me on track. I’ve also noticed more and more people taking up outdoor running in lieu of the fact that most gyms are still closed. However, whether you’re hitting the pavement or pacing on a treadmill, there are plenty other ways to elevate your skills and confidence outside of a healthy diet, adequate sleep, and of course, plenty of water intake (none of which you should stop doing,...

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