Katharine McPhee Foster shares her journey to motherhood, self-love and her best advice: 'don't go on that diet'

Katharine McPhee Foster may still be settling into motherhood after giving birth to her first child back in February 2021. But as a first-time mom raising her son, Rennie, with husband David Foster, there's one thing that Katharine is clear on and that's instilling positive body image in her child.
The 38-year-old explains to Yahoo Life that she's had a storied past with eating disorders and body image struggles, as a result of the images perpetuated by the media when she was a young girl. Even before emerging into the spotlight herself, she recalls idolizing women who fit into the extremely narrow beauty standards of the time. Watch the video above to hear her story.