Women’s Health’s new series of WH LIVE+ events feature appearances from your favorite trainers, celebrities, and experts.
The latest features Amanda Kloots leading a full-body interval workout and a conversation with Women's Health's editor-in-chief Liz Plosser.
Amanda shares how she’s cultivated resilience and grit in 2020 since the passing of her husband, Broadway star Nick Cordero, of COVID-19.
Amanda Kloots has learned how to just keep going despite tragedy. The fitness entrepreneur and actress relied on faith and fitness during her husband, Broadway star Nick Cordero’s, battle with COVID-19 and subsequent death at age 41.
Amanda kept up her own workouts and inspired people to sweat along, and now you can join her, too. In the latest WH Live+ event, she leads her new AK! TTMW full-body workout, which challenges the body and mind using two-minute intervals that will leave you sweat-soaked and happy by the end.
She originally created the class for her husband Nick on their honeymoon. It was her way of tricking him into working out. She explained on Instagram: "You can do anything for two minutes, right?! I designed a class that kept him moving and constantly changing exercises so he didn’t get bored." It's a mix of dance and cross training with an emphasis on form and fun.
Introducing my new class titled AK! TTMW (the two minute workout) I originally created this class for Nick on our honeymoon! He sometimes needed a little motivation to start working out so I convinced him that this workout was only “two minutes.” You can do anything for two minutes, right?! I designed a class that kept him moving and constantly changing exercises so he didn’t get bored. It made the time fly and kept it fun! While in quarantine I worked on perfecting this idea in training my sister and sister-in-law. It’s very easy to convince someone to do a “two minute workout” but then before you know it 50 minutes goes by! So join me for my first time teaching this new class LIVE this Saturday at 9am PST from @studiob.bandier SIGN UP TODAY! Link in stories or on @studiob.bandier
A post shared by AK! ⭐️ (@amandakloots) on Aug 24, 2020 at 12:56pm PDT
Afterward, Amanda talks about the power of positivity and how she’s cultivated resilience and grit in 2020 (all while growing her own online fitness business) with Women’s Health editor-in-chief Liz Plosser. Prepare for all the feels.
This event is free and is powered by Athleta as part of a series that will also feature a workout with Denise and Katie Austin followed by a conversation about the importance of having strong role models with both women and Selena Watkins, dancer, choreographer, and creator of the global dance workout Socanomics.
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