Jenna Jameson continues to advocate for the keto diet.
Posing in a neon yellow bikini, the former adult film star showed off her post-baby body 10 months after starting the high-fat, low-carb diet and sent a message of support to her followers who are also shedding the pounds with her.
“10 months living the #keto lifestyle. Easy? It is now. Sustainable? Absolutely,” Jameson, 44, captioned the Instagram post on Wednesday.
Since beginning the diet in March, she has lost more than 80 lbs. Jameson first tried it as a last-ditch effort to lose the baby weight that stuck around after she gave birth to daughter Batel Lu in April 2017. Due to her noticeable results, Jameson has been a proud supporter of the diet, often opening up about her experiences with it on social media.
Despite her successes, not everyone has agreed with her opinion of the eating plan — notably celebrity trainer Jillian Michaels — but Jameson doesn’t believe others should be bashed for trying.
“Keto has a lot of critics, but always look behind their anger towards this way of life,” she wrote. “There is always something for them to gain by trashing it. We all need to celebrate anyone’s effort to get healthy!”
“Reading all of your dms describing your pounds falling off is the highlight of my days… so keep it up and stay focused… bikinis for everyone ]]>😆😘
